Notes
Chest & Back fun with Tony. I also did the ab workout in the end, because I'm working on not wussing out just because I don't feel like a workout. It helps to start working out before I decide whether or not I'm motivated - I should teach Alex to do the same. Also, pushups are getting easier - although I do them on the knees occasionally to increase range of motion. Alex's jaw dropped today when he walked in on me doing decline pushups. Fun stuff. Pullups are improving, I guess - it's hard to tell at this point.