Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
1/31/2016 Run
Phoenix Park + Islandbridge
Easy 9.1 mi 1:17:51 8:34
5/8/2016 Run
Phoenix Park + Islandbridge
Easy 8.6 mi 1:23:43 9:42
5/7/2017 Run
Phoenix Park + Islandbridge
Easy 10.0 mi 1:33:29 9:21
5/14/2017 Run
Phoenix Park + Islandbridge
Easy 12.2 mi 1:53:23 9:20
7/9/2017 Run
Phoenix Park + Islandbridge
Easy 11.9 mi 1:54:11 9:36
10/20/2018 Run
Phoenix Park + Islandbridge
Easy 11.2 mi 1:36:15 8:35
12/1/2018 Run
Phoenix Park + Islandbridge
Easy 8.8 mi 1:25:05 9:41
10/12/2019 Run
Phoenix Park + Islandbridge
Easy 11.1 mi 1:45:07 9:28
11/23/2019 Run
Phoenix Park + Islandbridge
Easy 10.9 mi 1:42:06 9:25
12/29/2019 Run
Phoenix Park + Islandbridge
Easy 9.5 mi 1:32:46 9:48
2/2/2020 Run
Phoenix Park + Islandbridge
Easy 8.8 mi 1:22:03 9:22
3/17/2020 Run
Phoenix Park + Islandbridge
Easy 11.8 mi 1:44:35 8:52
8/8/2020 Run
Phoenix Park + Islandbridge
Easy 11.0 mi 1:40:07 9:06
11/22/2020 Run
Phoenix Park + Islandbridge
Easy 9.1 mi 1:22:45 9:08
12/6/2020 Run
Phoenix Park + Islandbridge
Easy 9.3 mi 1:25:49 9:16
2/28/2016 Run
Phoenix Park + Islandbridge
Long 16.0 mi 2:23:19 8:58
9/17/2017 Run
Phoenix Park + Islandbridge
Long 11.8 mi 1:57:08 9:54
6/7/2020 Run
Phoenix Park + Islandbridge
Long 12.3 mi 1:45:48 8:36
1/17/2021 Run
Phoenix Park + Islandbridge
Long 11.4 mi 1:46:27 9:20
1/31/2021 Run
Phoenix Park + Islandbridge
Long 13.5 mi 2:03:21 9:08
2/28/2021 Run
Phoenix Park + Islandbridge
Long 12.5 mi 1:50:35 8:53
5/30/2021 Run
Phoenix Park + Islandbridge
Long 13.2 mi 2:00:17 9:06
6/20/2021 Run
Phoenix Park + Islandbridge
Long 10.6 mi 1:34:47 8:58
4/30/2022 Run
Phoenix Park + Islandbridge
Long 10.1 mi 1:33:48 9:19
10/2/2022 Run
Phoenix Park + Islandbridge
Long 11.7 mi 1:51:29 9:34
7/29/2023 Run
Phoenix Park + Islandbridge
Long 10.9 mi 1:42:32 9:23
12/12/2020 Run
Phoenix Park + Islandbridge
Tempo 9.6 mi 1:19:38 8:19