Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/1/2019 |
Run |
Course 1-Saukie |
Jog |
8.0 mi |
1:24:35 |
10:35 |
|
7/31/2019 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:31 |
10:38 |
|
7/30/2019 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:00 |
10:30 |
|
7/27/2019 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:36 |
10:55 |
|
7/25/2019 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:08 |
10:48 |
|
7/24/2019 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:08 |
10:32 |
|
7/22/2019 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:50 |
10:58 |
|
7/19/2019 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:41 |
10:56 |
|
7/18/2019 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:58 |
10:45 |
|
7/16/2019 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:38 |
10:40 |
|
7/15/2019 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:54 |
10:44 |
|
7/11/2019 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:26 |
10:37 |
|
7/3/2019 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:10 |
10:48 |
|
6/29/2019 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
41:18 |
10:20 |
|
6/28/2019 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:48 |
10:57 |
|
6/27/2019 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:28 |
10:37 |
|
5/28/2019 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
49:17 |
12:20 |
|
5/27/2019 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
45:42 |
11:26 |
|
5/25/2019 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
45:22 |
11:21 |
|
5/24/2019 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
46:29 |
11:38 |
|
5/18/2019 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
47:08 |
11:48 |
|
5/17/2019 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
46:07 |
11:32 |
|
5/16/2019 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
46:55 |
11:44 |
|
5/8/2019 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
49:56 |
12:30 |
|
5/6/2019 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
47:59 |
12:00 |
|
12/27/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
47:44 |
11:56 |
|
11/4/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
45:36 |
11:24 |
|
10/27/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:40 |
12:41 |
|
10/21/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
46:10 |
11:33 |
|
10/20/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
47:19 |
11:50 |
|
10/19/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
49:02 |
12:16 |
|
10/16/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
48:26 |
12:07 |
|
10/15/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
45:17 |
11:20 |
|
10/10/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
52:13 |
13:04 |
|
10/9/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
48:08 |
12:02 |
|
10/8/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
49:42 |
12:26 |
|
10/5/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
48:48 |
12:12 |
|
10/4/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
47:44 |
11:57 |
|
10/3/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
47:38 |
11:55 |
|
10/2/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
48:45 |
12:12 |
|
10/1/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:08 |
12:33 |
|
9/26/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
48:33 |
12:09 |
|
9/25/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
47:21 |
11:51 |
|
9/24/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
48:11 |
12:03 |
|
9/23/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
46:35 |
11:39 |
|
9/22/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
47:56 |
12:00 |
|
9/21/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:14 |
12:49 |
|
9/20/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:53 |
12:44 |
|
9/19/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
49:54 |
12:29 |
|
9/18/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:28 |
12:52 |
|
9/17/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:28 |
12:52 |
|
9/16/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:27 |
12:37 |
|
9/15/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:18 |
12:35 |
|
9/14/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:31 |
12:38 |
|
9/13/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
49:47 |
12:27 |
|
9/12/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:27 |
12:37 |
|
9/11/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:00 |
12:30 |
|
9/10/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
49:23 |
12:21 |
|
9/9/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
48:39 |
12:10 |
|
9/8/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:32 |
12:38 |
|
9/7/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:21 |
12:51 |
|
9/6/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
53:39 |
13:25 |
|
9/5/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
52:09 |
13:03 |
|
9/4/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
54:33 |
13:39 |
|
9/3/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
52:27 |
13:07 |
|
8/31/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
53:14 |
13:19 |
|
8/30/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:15 |
12:49 |
|
8/29/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
52:13 |
13:04 |
|
8/28/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:40 |
12:55 |
|
8/27/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:50 |
12:43 |
|
8/25/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:47 |
12:42 |
|
8/24/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
49:33 |
12:24 |
|
8/23/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:57 |
12:45 |
|
8/22/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
52:13 |
13:04 |
|
8/21/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:54 |
12:59 |
|
8/20/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:49 |
12:58 |
|
8/18/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
52:41 |
13:11 |
|
8/15/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
52:49 |
13:13 |
|
8/14/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
53:51 |
13:28 |
|
8/13/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:27 |
12:52 |
|
8/11/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:47 |
12:57 |
|
8/10/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:53 |
12:59 |
|
8/9/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:40 |
12:55 |
|
8/8/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
56:58 |
14:15 |
|
8/7/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
56:38 |
14:10 |
|
8/6/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
56:25 |
14:07 |
|
8/5/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
54:53 |
13:44 |
|
8/4/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
53:54 |
13:29 |
|
8/3/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
55:03 |
13:46 |
|
8/2/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
55:26 |
13:52 |
|
8/1/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
55:51 |
13:58 |
|
7/31/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
58:50 |
14:43 |
|
7/30/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:02:37 |
15:40 |
|
7/29/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:00:54 |
15:14 |
|
7/28/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
53:00 |
13:15 |
|
7/27/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
59:28 |
14:52 |
|
7/26/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
58:35 |
14:39 |
|
7/25/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:02:51 |
15:43 |
|
7/24/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:01:01 |
15:16 |
|
7/23/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:01:58 |
15:30 |
|
|