| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 4/8/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:44 |
11:12 |
 |
| 4/7/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:26 |
10:37 |
|
| 4/6/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:20 |
10:50 |
|
| 4/5/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:18 |
12:20 |
|
| 4/4/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:51 |
11:58 |
|
| 4/3/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:25 |
11:07 |
|
| 3/13/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:05 |
11:17 |
|
| 10/26/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:53 |
12:14 |
|
| 10/25/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:53 |
12:14 |
|
| 10/24/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:55 |
11:59 |
|
| 10/23/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:17 |
11:50 |
|
| 10/22/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:11 |
12:03 |
|
| 10/18/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:09 |
12:18 |
|
| 10/17/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:23 |
12:06 |
|
| 10/16/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
48:26 |
12:07 |
|
| 10/12/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
46:08 |
11:32 |
|
| 10/11/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:10 |
12:03 |
|
| 10/7/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:27 |
12:07 |
|
| 10/6/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:15 |
11:49 |
|
| 9/30/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:59 |
12:00 |
|
| 9/29/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
46:27 |
11:37 |
|
| 9/28/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:29 |
11:23 |
|
| 9/27/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:51 |
11:58 |
|
| 9/2/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
58:02 |
14:31 |
|
| 9/1/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:57 |
13:15 |
|
| 8/26/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:39 |
13:10 |
|
| 8/19/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:16 |
13:04 |
|
| 3/15/2018 |
Run |
Course # 4 |
Jog |
2.0 mi |
22:42 |
11:21 |
|
| 3/15/2018 |
Run |
Course # 4 |
Jog |
2.0 mi |
34:39 |
17:20 |
|
| 3/14/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:18 |
12:05 |
|
| 3/13/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
54:31 |
13:38 |
|
| 3/12/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:21 |
13:06 |
|
| 3/11/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:43 |
13:11 |
|
| 3/10/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
54:48 |
13:42 |
|
| 3/9/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:30 |
13:08 |
|
| 3/8/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:53 |
11:29 |
|
| 3/7/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
54:40 |
13:41 |
|
| 3/6/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
55:27 |
13:52 |
|
| 3/5/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
54:32 |
13:38 |
|
| 3/3/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
46:15 |
11:34 |
|
| 3/2/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:38 |
11:10 |
|
| 3/1/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
54:47 |
13:42 |
|
| 2/28/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:12 |
12:18 |
|
| 2/27/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
46:56 |
11:44 |
|
| 2/26/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:56 |
11:59 |
|
| 2/25/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
46:18 |
11:35 |
|
| 2/24/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
46:12 |
11:33 |
|
| 2/23/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:37 |
12:10 |
|
| 2/22/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
55:00 |
13:45 |
|
| 2/21/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
54:23 |
13:36 |
|
| 2/20/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:13 |
13:04 |
|
| 2/19/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:57 |
12:15 |
|
| 2/18/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:53 |
13:14 |
|
| 2/17/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:52 |
11:59 |
|
| 2/16/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:14 |
12:04 |
|
| 2/15/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:46 |
11:12 |
|
| 2/14/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:35 |
12:39 |
|
| 2/13/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:15 |
13:04 |
|
| 2/12/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:26 |
12:52 |
|
| 2/11/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:41 |
13:11 |
|
| 2/10/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:41 |
13:11 |
|
| 2/9/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
53:38 |
13:25 |
|
| 2/8/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:43 |
13:11 |
|
| 2/7/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
56:35 |
14:09 |
|
| 2/6/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
53:39 |
13:25 |
|
| 2/5/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:36 |
13:09 |
|
| 2/4/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:01 |
13:01 |
|
| 2/3/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:36 |
12:54 |
|
| 2/2/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:50 |
13:13 |
|
| 2/1/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:46 |
13:12 |
|
| 1/31/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:28 |
13:08 |
|
| 1/30/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:03 |
13:01 |
|
| 1/29/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:32 |
11:23 |
|
| 1/28/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:13 |
11:49 |
|
| 1/27/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:12 |
11:03 |
|
| 1/26/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:34 |
12:24 |
|
| 1/25/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
53:21 |
13:21 |
|
| 1/24/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
53:05 |
13:17 |
|
| 1/23/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:54 |
13:14 |
|
| 1/22/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:07 |
11:47 |
|
| 1/21/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:33 |
11:09 |
|
| 1/20/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:24 |
11:07 |
|
| 1/19/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:53 |
12:59 |
|
| 1/18/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:57 |
12:45 |
|
| 1/17/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:38 |
13:10 |
|
| 1/16/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:55 |
12:59 |
|
| 1/15/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:40 |
13:10 |
|
| 1/14/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:54 |
12:44 |
|
| 1/13/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:45 |
12:57 |
|
| 1/12/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
53:25 |
13:22 |
|
| 1/11/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
46:52 |
11:44 |
|
| 1/10/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:28 |
12:37 |
|
| 1/9/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:45 |
13:12 |
|
| 1/7/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
53:10 |
13:18 |
|
| 7/8/2018 |
Run |
Course # 4 |
Interval |
4.0 mi |
1:07:56 |
16:59 |
|
| 10/14/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:13:25 |
18:22 |
|
| 10/13/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:29:38 |
22:25 |
|
| 8/17/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:41 |
19:56 |
|
| 8/16/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:02 |
20:01 |
|
| 6/25/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:11 |
20:03 |
|
|