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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
1/21/2011
Bike
Course 2
Easy
16.0 mi
1:00:00
3:45
7/8/2011
Bike
Course 2
Easy
8.5 mi
47:47
5:38
7/13/2011
Bike
Course 2
Easy
8.5 mi
44:55
5:18
7/20/2020
Bike
Course # 4
Easy
12.1 mi
1:24:15
6:59
7/22/2020
Bike
Course # 4
Easy
8.0 mi
57:02
7:07
7/23/2020
Bike
Course # 4
Easy
8.0 mi
50:35
6:18
10/5/2010
Run
Course 5
Walk
2.0 mi
37:15
18:38
10/5/2010
Run
Jog
2.0 mi
22:25
11:13
10/6/2010
Run
Jog
2.0 mi
22:46
11:24
10/6/2010
Run
Walk
2.0 mi
34:30
17:15
10/7/2010
Run
Walk
2.0 mi
33:08
16:35
10/7/2010
Run
Jog
2.0 mi
22:29
11:15
10/8/2010
Run
Walk
2.0 mi
31:41
15:51
10/8/2010
Run
Jog
2.0 mi
21:50
10:55
10/9/2010
Run
Walk
2.0 mi
32:03
16:02
10/9/2010
Run
Jog
2.0 mi
22:22
11:11
10/10/2010
Run
Walk
2.0 mi
34:44
17:23
10/10/2010
Run
Jog
2.0 mi
22:04
11:02
10/11/2010
Run
Jog
2.0 mi
22:15
11:08
10/11/2010
Run
Walk
2.0 mi
33:45
16:53
10/12/2010
Run
Jog
2.0 mi
22:34
11:17
10/12/2010
Run
Walk
2.0 mi
33:48
16:54
10/13/2010
Run
Walk
2.0 mi
33:19
16:40
10/13/2010
Run
Jog
2.0 mi
22:15
11:08
10/14/2010
Run
Walk
2.0 mi
31:59
16:00
10/14/2010
Run
Jog
2.0 mi
22:12
11:06
10/15/2010
Run
Jog
2.0 mi
21:55
10:58
10/15/2010
Run
Walk
2.0 mi
33:00
16:31
10/16/2010
Run
Jog
2.0 mi
22:55
11:28
10/17/2010
Run
Jog
2.0 mi
22:24
11:13
10/17/2010
Run
Walk
2.0 mi
35:11
17:36
10/18/2010
Run
Jog
2.0 mi
22:01
11:01
10/18/2010
Run
Walk
2.0 mi
36:20
18:11
10/19/2010
Run
Jog
2.0 mi
22:06
11:04
10/19/2010
Run
Walk
2.0 mi
35:05
17:33
10/20/2010
Run
Jog
2.0 mi
22:16
11:08
10/20/2010
Run
Walk
2.0 mi
35:04
17:33
10/21/2010
Run
Jog
2.0 mi
22:05
11:03
10/21/2010
Run
Walk
2.0 mi
34:35
17:18
10/22/2010
Run
Jog
2.0 mi
22:05
11:03
10/22/2010
Run
Walk
2.0 mi
34:58
17:29
10/23/2010
Run
Jog
2.0 mi
22:04
11:02
10/23/2010
Run
Walk
2.0 mi
33:43
16:52
10/24/2010
Run
Walk
1.0 mi
18:00
18:00
10/24/2010
Run
Jog
3.0 mi
34:10
11:24
10/25/2010
Run
Jog
2.0 mi
22:12
11:07
10/25/2010
Run
Walk
2.0 mi
33:44
16:52
10/26/2010
Run
Walk
2.0 mi
34:14
17:08
10/26/2010
Run
Jog
2.0 mi
22:26
11:13
10/27/2010
Run
Jog
2.0 mi
22:36
11:18
10/27/2010
Run
Walk
2.0 mi
33:47
16:54
10/28/2010
Run
Jog
2.0 mi
22:35
11:18
10/28/2010
Run
Walk
2.0 mi
33:52
16:56
10/29/2010
Run
Walk
2.0 mi
33:20
16:41
10/29/2010
Run
Jog
2.0 mi
22:21
11:11
10/30/2010
Run
Jog
4.0 mi
45:04
11:17
10/31/2010
Run
Jog
2.0 mi
20:57
10:29
10/31/2010
Run
Walk
2.0 mi
34:08
17:05
11/1/2010
Run
Jog
2.0 mi
21:09
10:35
11/1/2010
Run
Walk
2.0 mi
32:14
16:07
11/2/2010
Run
Jog
2.0 mi
21:22
10:42
11/2/2010
Run
Walk
2.0 mi
34:45
17:23
11/3/2010
Run
Jog
2.0 mi
20:50
10:25
11/3/2010
Run
Walk
2.0 mi
32:24
16:13
11/4/2010
Run
Jog
2.0 mi
21:11
10:36
11/4/2010
Run
Walk
2.0 mi
32:24
16:12
11/5/2010
Run
Jog
2.0 mi
21:13
10:37
11/5/2010
Run
Walk
2.0 mi
32:17
16:09
11/6/2010
Run
Jog
2.0 mi
21:45
10:53
11/6/2010
Run
Walk
2.0 mi
33:24
16:43
11/7/2010
Run
Walk
2.0 mi
39:12
19:36
11/7/2010
Run
Jog
4.0 mi
42:31
10:38
11/8/2010
Run
Walk
2.0 mi
33:03
16:32
11/8/2010
Run
Jog
2.0 mi
21:31
10:46
11/9/2010
Run
Walk
2.0 mi
32:08
16:05
11/9/2010
Run
Jog
2.0 mi
20:58
10:29
11/10/2010
Run
Walk
2.0 mi
32:38
16:19
11/10/2010
Run
Jog
2.0 mi
21:25
10:43
11/11/2010
Run
Walk
2.0 mi
33:33
16:47
11/11/2010
Run
Jog
2.0 mi
21:32
10:47
11/12/2010
Run
Jog
4.0 mi
45:47
11:27
11/12/2010
Run
Walk
2.0 mi
32:56
16:28
11/13/2010
Run
Walk
2.0 mi
34:08
17:05
11/13/2010
Run
Jog
5.0 mi
59:04
11:49
11/14/2010
Run
Walk
2.0 mi
33:54
16:57
11/14/2010
Run
Jog
2.0 mi
21:55
10:58
11/15/2010
Run
Walk
2.0 mi
32:38
16:19
11/15/2010
Run
Jog
2.0 mi
21:33
10:47
11/16/2010
Run
Walk
2.0 mi
31:23
15:42
11/16/2010
Run
Jog
2.0 mi
21:25
10:43
11/17/2010
Run
Course 2
Walk
2.0 mi
30:58
15:29
11/17/2010
Run
Course 5
Jog
2.0 mi
21:11
10:36
11/18/2010
Run
Course 2
Walk
2.0 mi
31:39
15:50
11/18/2010
Run
Course 5
Jog
2.0 mi
21:07
10:34
11/19/2010
Run
Course 2
Walk
2.0 mi
31:22
15:42
11/19/2010
Run
Course 5
Jog
2.0 mi
20:53
10:27
11/20/2010
Run
Course 2
Walk
2.0 mi
33:33
16:47
11/20/2010
Run
Course 5
Jog
2.0 mi
21:32
10:47
11/21/2010
Run
Course 2
Walk
2.0 mi
33:25
16:43
11/21/2010
Run
Course 5
Jog
2.0 mi
21:38
10:50
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