| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/20/2021 |
Run |
treadmil |
Easy |
2.0 mi |
22:30 |
11:15 |
 |
| 8/26/2021 |
Run |
treadmil |
Easy |
2.0 mi |
23:35 |
11:48 |
|
| 11/15/2021 |
Run |
treadmil |
Easy |
2.0 mi |
23:58 |
11:59 |
|
| 12/7/2021 |
Run |
treadmil |
Easy |
2.0 mi |
23:54 |
11:58 |
|
| 6/18/2022 |
Run |
treadmil |
Easy |
2.0 mi |
23:22 |
11:41 |
|
| 9/2/2022 |
Run |
treadmil |
Easy |
2.0 mi |
23:43 |
11:52 |
|
| 1/12/2023 |
Run |
treadmil |
Easy |
2.0 mi |
22:42 |
11:21 |
|
| 1/22/2023 |
Run |
treadmil |
Easy |
2.0 mi |
23:20 |
11:40 |
|
| 8/28/2023 |
Run |
treadmil |
Easy |
2.0 mi |
25:03 |
12:32 |
|
| 10/30/2023 |
Run |
treadmil |
Easy |
2.0 mi |
23:41 |
11:51 |
|
| 11/13/2023 |
Run |
treadmil |
Easy |
2.0 mi |
25:25 |
12:43 |
|
| 12/5/2015 |
Run |
treadmill |
Default |
2.0 mi |
23:03 |
11:32 |
|
| 2/25/2016 |
Run |
treadmill |
Default |
2.0 mi |
24:58 |
12:26 |
|
| 11/28/2017 |
Run |
treadmil |
Easy |
2.0 mi |
25:33 |
12:43 |
|
| 1/4/2019 |
Run |
treadmil |
Steady State |
2.0 mi |
26:49 |
13:21 |
|
| 2/10/2021 |
Run |
treadmil |
Easy |
2.0 mi |
23:31 |
11:42 |
|
| 12/15/2021 |
Run |
treadmil |
Easy |
2.0 mi |
23:04 |
11:29 |
|
| 5/27/2017 |
Run |
treadmil |
Easy |
2.0 mi |
25:02 |
12:24 |
|
| 12/15/2018 |
Run |
treadmil |
Easy |
2.0 mi |
24:33 |
12:09 |
|
| 10/19/2019 |
Run |
treadmil |
Easy |
2.0 mi |
24:48 |
12:17 |
|
| 8/13/2017 |
Run |
treadmil |
Easy |
2.0 mi |
24:40 |
12:10 |
|
| 7/27/2022 |
Run |
treadmil |
Easy |
2.0 mi |
25:02 |
12:20 |
|
| 10/18/2015 |
Run |
treadmill |
Default |
2.0 mi |
22:20 |
11:01 |
|
| 8/15/2023 |
Run |
treadmil |
Easy |
2.0 mi |
25:01 |
12:16 |
|
| 2/26/2022 |
Run |
treadmil |
Easy |
2.1 mi |
25:02 |
12:06 |
|
| 11/18/2015 |
Run |
treadmill |
Default |
2.1 mi |
26:00 |
12:30 |
|
| 12/18/2020 |
Run |
treadmil |
Easy |
2.1 mi |
25:22 |
12:12 |
|
| 6/19/2023 |
Run |
treadmil |
Easy |
2.1 mi |
25:01 |
12:02 |
|
| 9/30/2017 |
Run |
treadmil |
Easy |
2.1 mi |
25:36 |
12:12 |
|
| 10/18/2015 |
Run |
treadmill |
Default |
2.1 mi |
17:50 |
8:30 |
|
| 12/12/2015 |
Run |
treadmill |
Default |
2.1 mi |
23:35 |
11:11 |
|
| 4/11/2021 |
Run |
treadmil |
Easy |
2.1 mi |
26:13 |
12:22 |
|
| 10/2/2022 |
Run |
treadmil |
Easy |
2.1 mi |
24:02 |
11:20 |
|
| 2/13/2016 |
Run |
treadmill |
Default |
2.1 mi |
25:02 |
11:45 |
|
| 3/9/2023 |
Run |
treadmil |
Easy |
2.1 mi |
25:01 |
11:45 |
|
| 12/16/2023 |
Run |
treadmil |
Easy |
2.1 mi |
27:58 |
13:08 |
|
| 8/5/2017 |
Run |
treadmil |
Easy |
2.1 mi |
24:55 |
11:39 |
|
| 11/22/2018 |
Run |
treadmil |
Easy |
2.1 mi |
26:30 |
12:23 |
|
| 5/22/2023 |
Run |
treadmil |
Easy |
2.1 mi |
25:00 |
11:41 |
|
| 8/5/2023 |
Run |
treadmil |
Easy |
2.1 mi |
25:02 |
11:42 |
|
| 9/5/2023 |
Run |
treadmil |
Easy |
2.1 mi |
25:01 |
11:42 |
|
| 8/2/2021 |
Run |
treadmil |
Easy |
2.2 mi |
25:01 |
11:32 |
|
| 9/14/2023 |
Run |
treadmil |
Easy |
2.2 mi |
25:01 |
11:32 |
|
| 2/21/2023 |
Run |
treadmil |
Easy |
2.2 mi |
25:01 |
11:29 |
|
| 6/8/2023 |
Run |
treadmil |
Easy |
2.2 mi |
25:02 |
11:30 |
|
| 6/2/2020 |
Run |
treadmil |
Easy |
2.2 mi |
26:39 |
12:07 |
|
| 5/23/2022 |
Run |
treadmil |
Easy |
2.2 mi |
25:06 |
11:25 |
|
| 10/26/2019 |
Run |
treadmil |
Easy |
2.2 mi |
28:03 |
12:39 |
|
| 10/16/2015 |
Run |
treadmill |
Default |
2.2 mi |
25:56 |
11:38 |
|
| 9/19/2022 |
Run |
treadmil |
Easy |
2.2 mi |
25:01 |
11:13 |
|
| 5/13/2017 |
Run |
treadmil |
Easy |
2.3 mi |
27:52 |
12:23 |
|
| 6/8/2019 |
Run |
treadmil |
Easy |
2.3 mi |
31:45 |
14:07 |
|
| 6/23/2021 |
Run |
treadmil |
Easy |
2.3 mi |
25:02 |
11:05 |
|
| 5/2/2016 |
Run |
treadmill |
Easy |
2.3 mi |
29:24 |
12:58 |
|
| 11/25/2016 |
Run |
treadmil |
Easy |
2.3 mi |
27:57 |
12:16 |
|
| 11/1/2015 |
Run |
treadmill |
Default |
2.3 mi |
27:29 |
11:54 |
|
| 10/14/2015 |
Run |
treadmill |
Default |
2.3 mi |
26:36 |
11:28 |
|
| 6/19/2021 |
Run |
treadmil |
Easy |
2.3 mi |
28:29 |
12:17 |
|
| 5/12/2022 |
Run |
treadmil |
Easy |
2.3 mi |
31:20 |
13:31 |
|
| 2/19/2021 |
Run |
treadmil |
Easy |
2.3 mi |
30:04 |
12:55 |
|
| 6/1/2022 |
Run |
treadmil |
Easy |
2.3 mi |
25:01 |
10:45 |
|
| 6/24/2023 |
Run |
treadmil |
Easy |
2.3 mi |
30:08 |
12:57 |
|
| 7/10/2016 |
Run |
treadmil |
Easy |
2.3 mi |
28:07 |
12:01 |
|
| 9/29/2017 |
Run |
treadmil |
Easy |
2.4 mi |
29:46 |
12:40 |
|
| 10/27/2022 |
Run |
treadmil |
Easy |
2.4 mi |
25:01 |
10:39 |
|
| 11/30/2017 |
Run |
treadmil |
Easy |
2.4 mi |
30:02 |
12:44 |
|
| 11/15/2021 |
Run |
treadmil |
Easy |
2.4 mi |
28:54 |
12:09 |
|
| 11/16/2017 |
Run |
treadmil |
Easy |
2.4 mi |
30:56 |
12:57 |
|
| 11/19/2021 |
Run |
treadmil |
Easy |
2.4 mi |
30:07 |
12:36 |
|
| 12/1/2016 |
Run |
treadmil |
Easy |
2.4 mi |
30:33 |
12:44 |
|
| 9/19/2019 |
Run |
treadmil |
Steady State |
2.4 mi |
26:22 |
11:00 |
|
| 5/13/2017 |
Run |
treadmil |
Race |
2.4 mi |
21:02 |
8:44 |
|
| 3/10/2022 |
Run |
treadmil |
Easy |
2.4 mi |
30:02 |
12:28 |
|
| 12/16/2017 |
Run |
treadmil |
Easy |
2.4 mi |
30:03 |
12:25 |
|
| 2/28/2022 |
Run |
treadmil |
Easy |
2.4 mi |
30:02 |
12:22 |
|
| 7/2/2017 |
Run |
treadmil |
Easy |
2.5 mi |
29:49 |
12:11 |
|
| 2/14/2022 |
Run |
treadmil |
Easy |
2.5 mi |
30:14 |
12:18 |
|
| 3/12/2022 |
Run |
treadmil |
Easy |
2.5 mi |
29:54 |
12:10 |
|
| 3/24/2022 |
Run |
treadmil |
Easy |
2.5 mi |
30:03 |
12:13 |
|
| 7/21/2021 |
Run |
treadmil |
Easy |
2.5 mi |
30:01 |
12:10 |
|
| 11/9/2021 |
Run |
treadmil |
Easy |
2.5 mi |
29:59 |
12:09 |
|
| 4/29/2022 |
Run |
treadmil |
Easy |
2.5 mi |
30:02 |
12:10 |
|
| 9/6/2017 |
Run |
treadmil |
Easy |
2.5 mi |
30:12 |
12:11 |
|
| 3/21/2020 |
Run |
treadmil |
Easy |
2.5 mi |
31:07 |
12:33 |
|
| 3/29/2020 |
Run |
treadmil |
Easy |
2.5 mi |
31:20 |
12:38 |
|
| 2/10/2022 |
Run |
treadmil |
Easy |
2.5 mi |
30:01 |
12:07 |
|
| 12/25/2022 |
Run |
treadmil |
Easy |
2.5 mi |
30:01 |
12:07 |
|
| 1/16/2024 |
Run |
treadmil |
Easy |
2.5 mi |
42:45 |
17:15 |
|
| 3/4/2016 |
Run |
treadmill |
Default |
2.5 mi |
30:14 |
12:00 |
|
| 11/22/2019 |
Run |
treadmil |
Easy |
2.5 mi |
30:35 |
12:09 |
|
| 2/5/2022 |
Run |
treadmil |
Easy |
2.5 mi |
30:01 |
11:55 |
|
| 10/18/2022 |
Run |
treadmil |
Easy |
2.5 mi |
30:14 |
12:00 |
|
| 2/3/2021 |
Run |
treadmil |
Easy |
2.5 mi |
30:01 |
11:52 |
|
| 8/30/2021 |
Run |
treadmil |
Steady State |
2.5 mi |
30:01 |
11:50 |
|
| 3/28/2022 |
Run |
treadmil |
Easy |
2.5 mi |
30:01 |
11:49 |
|
| 3/8/2023 |
Run |
treadmil |
Easy |
2.5 mi |
30:01 |
11:49 |
|
| 2/9/2022 |
Run |
treadmil |
Interval |
2.6 mi |
31:25 |
12:20 |
|
| 8/7/2022 |
Run |
treadmil |
Easy |
2.6 mi |
33:38 |
13:12 |
|
| 4/5/2023 |
Run |
treadmil |
Easy |
2.6 mi |
30:01 |
11:47 |
|
| 10/4/2019 |
Run |
treadmil |
Easy |
2.6 mi |
32:00 |
12:30 |
|
|