Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/3/2021 Run
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Tempo 6.3 mi 1:08:19 10:50
3/3/2021 Run
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Easy 1.0 mi 11:43 11:43
3/2/2021 Run
treadmil
Easy 3.8 mi 45:54 12:09
2/28/2021 Run
treadmil
Easy 4.0 mi 44:58 11:08
2/27/2021 Run
treadmil
Interval 7.3 mi 1:20:03 11:02
2/26/2021 Run
treadmil
Easy 4.1 mi 50:08 12:09
2/25/2021 Run
treadmil
Easy 3.7 mi 45:55 12:31
2/25/2021 Run
treadmil
Easy 1.0 mi 11:06 11:07
2/24/2021 Run
treadmil
Easy 4.9 mi 56:02 11:28
2/24/2021 Run
treadmil
Easy 1.0 mi 11:56 11:56
2/23/2021 Run
treadmil
Easy 6.0 mi 1:11:11 11:50
2/23/2021 Run
treadmil
Easy 1.0 mi 12:09 12:09
2/21/2021 Run
treadmil
Tempo 7.0 mi 1:17:03 11:01
2/20/2021 Run
treadmil
Easy 3.7 mi 50:03 13:23
2/19/2021 Run
treadmil
Easy 2.3 mi 30:04 12:55
2/18/2021 Run
treadmil
Easy 5.0 mi 1:00:11 12:03
2/17/2021 Run
treadmil
Easy 4.2 mi 50:03 11:59
2/16/2021 Run
treadmil
Easy 6.2 mi 1:14:55 12:08
2/14/2021 Run
treadmil
Easy 6.5 mi 1:15:04 11:29
2/13/2021 Run
treadmil
Easy 4.0 mi 45:14 11:19
2/12/2021 Run
treadmil
Easy 5.1 mi 1:03:34 12:30
2/10/2021 Run
treadmil
Easy 2.0 mi 23:31 11:42
2/9/2021 Run
treadmil
Interval 6.4 mi 1:07:11 10:32
2/8/2021 Run
treadmil
Easy 4.3 mi 53:20 12:20
2/7/2021 Run
treadmil
Easy 3.3 mi 40:30 12:08
2/6/2021 Run
treadmil
Easy 8.1 mi 1:33:42 11:39
2/5/2021 Run
treadmil
Interval 5.1 mi 59:44 11:45
2/3/2021 Run
treadmil
Easy 2.5 mi 30:01 11:52
2/3/2021 Run
treadmil
Easy 6.0 mi 1:09:27 11:35
2/2/2021 Run
treadmil
Easy 4.4 mi 50:01 11:26
1/31/2021 Run
treadmil
Easy 8.2 mi 1:44:41 12:50
1/30/2021 Run
treadmil
Easy 2.7 mi 30:02 11:13
1/29/2021 Run
treadmil
Easy 7.0 mi 1:20:51 11:33
1/28/2021 Run
treadmil
Easy 4.6 mi 55:42 12:04
1/27/2021 Run
treadmil
Interval 6.4 mi 1:08:47 10:48
1/25/2021 Run
treadmil
Easy 4.5 mi 55:45 12:22
1/24/2021 Run
treadmil
Easy 7.4 mi 1:30:32 12:14
1/23/2021 Run
treadmil
Interval 4.9 mi 56:06 11:33
1/21/2021 Run
treadmil
Tempo 6.1 mi 1:08:41 11:15
1/20/2021 Run
treadmil
Easy 5.1 mi 1:01:44 12:12
1/18/2021 Run
treadmil
Easy 6.1 mi 1:11:51 11:52
1/17/2021 Run
treadmil
Easy 3.6 mi 44:10 12:17
1/16/2021 Run
treadmil
Interval 6.6 mi 1:14:22 11:12
1/15/2021 Run
treadmil
Easy 3.1 mi 35:01 11:12
1/14/2021 Run
treadmil
Easy 3.0 mi 36:47 12:16
1/14/2021 Run
treadmil
Easy 3.2 mi 37:57 11:50
1/12/2021 Run
treadmil
Easy 4.2 mi 50:54 12:11
1/11/2021 Run
treadmil
Easy 4.8 mi 56:41 11:46
1/10/2021 Run
treadmil
Easy 8.9 mi 1:48:08 12:14
1/8/2021 Run
treadmil
Interval 6.2 mi 1:08:04 11:02
1/7/2021 Run
treadmil
Easy 5.5 mi 1:03:53 11:44
1/6/2021 Run
treadmil
Easy 5.1 mi 1:03:19 12:24
1/4/2021 Run
treadmil
Easy 4.5 mi 56:10 12:23
1/3/2021 Run
treadmil
Easy 2.7 mi 30:02 10:58
1/2/2021 Run
treadmil
Easy 7.3 mi 1:26:48 11:57
1/1/2021 Run
treadmil
Easy 4.0 mi 47:28 11:52
12/31/2020 Run
treadmil
Easy 4.2 mi 52:11 12:35
12/29/2020 Run
treadmil
Steady State 6.1 mi 1:08:42 11:14
12/28/2020 Run
treadmil
Easy 5.0 mi 1:01:17 12:23
12/27/2020 Run
treadmil
Easy 8.2 mi 1:36:42 11:49
12/26/2020 Run
treadmil
Easy 4.1 mi 51:11 12:24
12/25/2020 Run
treadmil
Interval 6.2 mi 1:12:06 11:43
12/23/2020 Run
treadmil
Easy 4.1 mi 50:22 12:10
12/22/2020 Run
treadmil
Easy 3.0 mi 36:39 12:13
12/20/2020 Run
treadmil
Easy 4.1 mi 49:11 12:09
12/19/2020 Run
treadmil
Tempo 6.1 mi 1:07:02 10:57
12/18/2020 Run
treadmil
Easy 2.1 mi 25:22 12:12
12/17/2020 Run
treadmil
Easy 4.0 mi 45:25 11:22
12/16/2020 Run
treadmil
Easy 4.1 mi 51:53 12:34
12/15/2020 Run
treadmil
Interval 5.5 mi 59:03 10:51
12/13/2020 Run
treadmil
Easy 9.1 mi 1:47:01 11:45
12/12/2020 Run
treadmil
Easy 3.9 mi 47:47 12:10
12/10/2020 Run
treadmil
Interval 5.3 mi 58:08 11:05
12/9/2020 Run
treadmil
Easy 4.1 mi 51:11 12:24
12/8/2020 Run
treadmil
Tempo 4.3 mi 46:38 10:59
12/6/2020 Run
treadmil
Easy 7.0 mi 1:24:47 12:06
12/5/2020 Run
treadmil
Easy 4.2 mi 52:41 12:31
12/3/2020 Run
treadmil
Tempo 6.0 mi 1:06:53 11:12
12/2/2020 Run
treadmil
Easy 3.6 mi 45:58 12:51
12/1/2020 Run
treadmil
Interval 6.1 mi 1:07:17 11:07
11/29/2020 Run
treadmil
Easy 8.0 mi 1:32:00 11:31
11/28/2020 Run
treadmil
Easy 5.4 mi 1:06:38 12:24
11/26/2020 Run
treadmil
Easy 5.0 mi 1:01:36 12:20
11/25/2020 Run
treadmil
Easy 3.5 mi 43:13 12:28
11/24/2020 Run
treadmil
Easy 4.0 mi 48:46 12:14
11/22/2020 Run
treadmil
Easy 7.6 mi 1:34:25 12:25
11/21/2020 Run
treadmil
Easy 4.6 mi 57:39 12:36
11/20/2020 Run
treadmil
Easy 3.5 mi 44:50 12:47
11/20/2020 Run
treadmil
Easy 5.9 mi 1:11:39 12:04
11/19/2020 Run
treadmil
Interval 6.2 mi 1:08:20 11:06
11/18/2020 Run
treadmil
Easy 6.3 mi 1:11:40 11:27
11/16/2020 Run
treadmil
Easy 3.7 mi 45:44 12:32
11/15/2020 Run
treadmil
Easy 3.2 mi 39:31 12:21
11/14/2020 Run
treadmil
Hill 8.8 mi 1:41:43 11:37
11/13/2020 Run
treadmil
Easy 6.3 mi 1:14:56 11:55
11/12/2020 Run
treadmil
Easy 4.0 mi 49:14 12:15
11/11/2020 Run
treadmil
Easy 4.8 mi 57:52 12:05
11/9/2020 Run
treadmil
Easy 3.8 mi 47:01 12:19
11/9/2020 Run
treadmil
Easy 6.3 mi 1:07:55 10:51
11/8/2020 Run
treadmil
Easy 3.6 mi 43:58 12:22