Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
2/22/2016 Run
treadmill
Default 5.1 mi 57:43 11:20
5/3/2016 Run
treadmill
Easy 5.1 mi 1:00:11 11:49
5/25/2016 Run
treadmill
Easy 5.1 mi 1:01:40 12:03
11/3/2015 Run
treadmill
Default 5.1 mi 1:00:31 11:48
1/7/2016 Run
treadmill
Default 5.2 mi 1:00:00 11:38
12/31/2015 Run
treadmill
Default 5.2 mi 59:28 11:31
2/5/2016 Run
treadmill
Default 5.2 mi 1:00:41 11:42
12/1/2015 Run
treadmill
Default 5.2 mi 1:00:08 11:36
4/16/2016 Run
treadmill
Easy 5.2 mi 1:02:43 12:06
5/4/2016 Run
treadmill
Interval 5.2 mi 57:41 11:07
2/11/2016 Run
treadmill
Default 5.2 mi 1:02:21 12:01
1/17/2016 Run
treadmill
Default 5.2 mi 59:35 11:28
2/20/2016 Run
treadmill
Default 5.2 mi 1:02:55 12:06
5/9/2016 Run
treadmill
Easy 5.2 mi 1:05:16 12:31
1/20/2016 Run
treadmill
Default 5.3 mi 1:02:35 11:54
1/29/2016 Run
treadmill
Default 5.3 mi 1:00:04 11:24
6/7/2016 Run
treadmill
Easy 5.3 mi 1:03:00 11:48
2/29/2016 Run
treadmill
Default 5.4 mi 1:04:26 12:01
1/14/2016 Run
treadmill
Default 5.4 mi 1:04:14 11:50
1/6/2016 Run
treadmill
Default 5.4 mi 1:03:08 11:38
2/4/2016 Run
treadmill
Default 5.5 mi 59:49 10:57
6/21/2016 Run
treadmill
Interval 5.5 mi 1:04:33 11:49
5/10/2016 Run
treadmill
Interval 5.5 mi 1:00:59 11:03
3/19/2016 Run
treadmill
Default 5.6 mi 1:01:19 11:03
5/31/2016 Run
treadmill
Easy 5.6 mi 1:09:12 12:29
4/9/2016 Run
treadmill
Easy 5.6 mi 1:04:40 11:33
6/5/2016 Run
treadmill
Easy 5.6 mi 1:03:08 11:13
6/16/2016 Run
treadmill
Easy 5.7 mi 1:07:11 11:51
3/22/2016 Run
treadmill
Default 5.7 mi 1:03:33 11:09
6/2/2016 Run
treadmill
Easy 5.8 mi 1:10:29 12:10
6/12/2016 Run
treadmill
Easy 5.8 mi 1:08:59 11:54
12/10/2015 Run
treadmill
Default 6.0 mi 1:09:11 11:38
5/24/2016 Run
treadmill
Interval 6.0 mi 1:09:35 11:39
11/17/2015 Run
treadmill
Default 6.0 mi 1:06:10 11:02
1/23/2016 Run
treadmill
Default 6.0 mi 1:03:52 10:39
1/27/2016 Run
treadmill
Default 6.0 mi 1:08:56 11:29
12/17/2015 Run
treadmill
Default 6.0 mi 1:06:38 11:06
12/20/2015 Run
treadmill
Default 6.1 mi 1:06:14 10:57
6/30/2016 Run
treadmill
Easy 6.1 mi 1:12:26 11:55
1/26/2016 Run
treadmill
Default 6.1 mi 1:09:39 11:28
1/9/2016 Run
treadmill
Default 6.1 mi 1:06:37 10:58
5/13/2016 Run
treadmill
Easy 6.1 mi 1:12:05 11:47
6/23/2016 Run
treadmill
Easy 6.2 mi 1:11:21 11:37
1/12/2016 Run
treadmill
Default 6.2 mi 1:07:34 11:00
5/14/2016 Run
treadmill
Interval 6.2 mi 1:13:04 11:50
5/6/2016 Run
treadmill
Interval 6.2 mi 1:07:04 10:51
3/3/2016 Run
treadmill
Default 6.2 mi 1:03:56 10:19
10/29/2015 Run
treadmill
Default 6.2 mi 1:09:44 11:15
6/6/2016 Run
treadmill
Easy 6.2 mi 1:10:30 11:22
11/8/2015 Run
treadmill
Default 6.2 mi 1:13:01 11:46
7/4/2016 Run
treadmill
Easy 6.2 mi 1:12:51 11:41
6/25/2016 Run
treadmill
Easy 6.3 mi 1:13:25 11:45
11/5/2015 Run
treadmill
Default 6.3 mi 1:16:56 12:14
6/14/2016 Run
treadmill
Easy 6.3 mi 1:13:59 11:41
5/27/2016 Run
treadmill
Interval 6.4 mi 1:14:14 11:40
2/27/2016 Run
treadmill
Default 6.4 mi 1:15:31 11:47
4/15/2016 Run
treadmill
Interval 6.4 mi 1:12:55 11:20
3/31/2016 Run
treadmill
Default 6.5 mi 1:14:27 11:31
4/20/2016 Run
treadmill
Interval 6.5 mi 1:13:12 11:19
12/29/2015 Run
treadmill
Default 6.5 mi 1:16:01 11:45
6/9/2016 Run
treadmill
Easy 6.5 mi 1:13:43 11:22
5/18/2016 Run
treadmill
Interval 6.5 mi 1:12:26 11:09
2/6/2016 Run
treadmill
Default 6.6 mi 1:10:00 10:39
4/17/2016 Run
treadmill
Interval 6.6 mi 1:13:16 11:08
12/3/2015 Run
treadmill
Default 6.6 mi 1:15:09 11:23
3/20/2016 Run
treadmill
Default 6.6 mi 1:16:28 11:34
6/17/2016 Run
treadmill
Easy 6.6 mi 1:21:14 12:16
3/29/2016 Run
treadmill
Default 6.7 mi 1:13:09 11:01
1/3/2016 Run
treadmill
Default 6.7 mi 1:20:30 11:57
6/11/2016 Run
treadmill
Interval 7.0 mi 1:23:14 11:59
6/4/2016 Run
treadmill
Interval 7.0 mi 1:22:51 11:51
3/1/2016 Run
treadmill
Default 7.0 mi 1:19:35 11:22
3/8/2016 Run
treadmill
Default 7.0 mi 1:17:02 10:58
12/30/2015 Run
treadmill
Default 7.0 mi 1:20:31 11:27
11/10/2015 Run
treadmill
Default 7.1 mi 1:20:32 11:26
12/19/2015 Run
treadmill
Default 7.1 mi 1:20:49 11:28
3/17/2016 Run
treadmill
Default 7.1 mi 1:21:42 11:36
11/28/2015 Run
treadmill
Default 7.1 mi 1:24:19 11:56
12/13/2015 Run
treadmill
Default 7.1 mi 1:24:28 11:57
10/19/2015 Run
treadmill
Default 7.1 mi 1:21:28 11:29
10/31/2015 Run
treadmill
Default 7.1 mi 1:21:04 11:23
3/15/2016 Run
treadmill
Default 7.1 mi 1:23:38 11:43
11/20/2015 Run
treadmill
Default 7.2 mi 1:29:32 12:24
12/26/2015 Run
treadmill
Default 7.3 mi 1:22:29 11:22
12/27/2015 Run
treadmill
Default 7.3 mi 1:21:39 11:14
12/28/2015 Run
treadmill
Default 7.3 mi 1:24:00 11:34
12/8/2015 Run
treadmill
Default 7.3 mi 1:27:26 11:59
5/1/2016 Run
treadmill
Easy 7.3 mi 1:20:27 10:59
4/28/2016 Run
treadmill
Interval 7.4 mi 1:23:11 11:18
7/1/2016 Run
treadmill
Easy 7.5 mi 1:32:34 12:24
11/13/2015 Run
treadmill
Default 7.5 mi 1:25:52 11:27
6/19/2016 Run
treadmill
Interval 7.9 mi 1:32:33 11:46
10/11/2015 Run
treadmill
Default 7.9 mi 1:30:40 11:26
4/8/2016 Run
treadmill
Easy 8.0 mi 1:35:25 11:57
1/25/2016 Run
treadmill
Default 8.0 mi 1:29:21 11:10
12/14/2015 Run
treadmill
Default 8.0 mi 1:32:49 11:36
3/16/2016 Run
treadmill
Default 8.0 mi 1:23:24 10:24
6/26/2016 Run
treadmill
Easy 8.0 mi 1:33:51 11:41
1/18/2016 Run
treadmill
Default 8.0 mi 1:25:14 10:37
3/5/2016 Run
treadmill
Default 8.1 mi 1:32:59 11:29