Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
2/22/2016 |
Run |
treadmill |
Default |
5.1 mi |
57:43 |
11:20 |
|
5/3/2016 |
Run |
treadmill |
Easy |
5.1 mi |
1:00:11 |
11:49 |
|
5/25/2016 |
Run |
treadmill |
Easy |
5.1 mi |
1:01:40 |
12:03 |
|
11/3/2015 |
Run |
treadmill |
Default |
5.1 mi |
1:00:31 |
11:48 |
|
1/7/2016 |
Run |
treadmill |
Default |
5.2 mi |
1:00:00 |
11:38 |
|
12/31/2015 |
Run |
treadmill |
Default |
5.2 mi |
59:28 |
11:31 |
|
2/5/2016 |
Run |
treadmill |
Default |
5.2 mi |
1:00:41 |
11:42 |
|
12/1/2015 |
Run |
treadmill |
Default |
5.2 mi |
1:00:08 |
11:36 |
|
4/16/2016 |
Run |
treadmill |
Easy |
5.2 mi |
1:02:43 |
12:06 |
|
5/4/2016 |
Run |
treadmill |
Interval |
5.2 mi |
57:41 |
11:07 |
|
2/11/2016 |
Run |
treadmill |
Default |
5.2 mi |
1:02:21 |
12:01 |
|
1/17/2016 |
Run |
treadmill |
Default |
5.2 mi |
59:35 |
11:28 |
|
2/20/2016 |
Run |
treadmill |
Default |
5.2 mi |
1:02:55 |
12:06 |
|
5/9/2016 |
Run |
treadmill |
Easy |
5.2 mi |
1:05:16 |
12:31 |
|
1/20/2016 |
Run |
treadmill |
Default |
5.3 mi |
1:02:35 |
11:54 |
|
1/29/2016 |
Run |
treadmill |
Default |
5.3 mi |
1:00:04 |
11:24 |
|
6/7/2016 |
Run |
treadmill |
Easy |
5.3 mi |
1:03:00 |
11:48 |
|
2/29/2016 |
Run |
treadmill |
Default |
5.4 mi |
1:04:26 |
12:01 |
|
1/14/2016 |
Run |
treadmill |
Default |
5.4 mi |
1:04:14 |
11:50 |
|
1/6/2016 |
Run |
treadmill |
Default |
5.4 mi |
1:03:08 |
11:38 |
|
2/4/2016 |
Run |
treadmill |
Default |
5.5 mi |
59:49 |
10:57 |
|
6/21/2016 |
Run |
treadmill |
Interval |
5.5 mi |
1:04:33 |
11:49 |
|
5/10/2016 |
Run |
treadmill |
Interval |
5.5 mi |
1:00:59 |
11:03 |
|
3/19/2016 |
Run |
treadmill |
Default |
5.6 mi |
1:01:19 |
11:03 |
|
5/31/2016 |
Run |
treadmill |
Easy |
5.6 mi |
1:09:12 |
12:29 |
|
4/9/2016 |
Run |
treadmill |
Easy |
5.6 mi |
1:04:40 |
11:33 |
|
6/5/2016 |
Run |
treadmill |
Easy |
5.6 mi |
1:03:08 |
11:13 |
|
6/16/2016 |
Run |
treadmill |
Easy |
5.7 mi |
1:07:11 |
11:51 |
|
3/22/2016 |
Run |
treadmill |
Default |
5.7 mi |
1:03:33 |
11:09 |
|
6/2/2016 |
Run |
treadmill |
Easy |
5.8 mi |
1:10:29 |
12:10 |
|
6/12/2016 |
Run |
treadmill |
Easy |
5.8 mi |
1:08:59 |
11:54 |
|
12/10/2015 |
Run |
treadmill |
Default |
6.0 mi |
1:09:11 |
11:38 |
|
5/24/2016 |
Run |
treadmill |
Interval |
6.0 mi |
1:09:35 |
11:39 |
|
11/17/2015 |
Run |
treadmill |
Default |
6.0 mi |
1:06:10 |
11:02 |
|
1/23/2016 |
Run |
treadmill |
Default |
6.0 mi |
1:03:52 |
10:39 |
|
1/27/2016 |
Run |
treadmill |
Default |
6.0 mi |
1:08:56 |
11:29 |
|
12/17/2015 |
Run |
treadmill |
Default |
6.0 mi |
1:06:38 |
11:06 |
|
12/20/2015 |
Run |
treadmill |
Default |
6.1 mi |
1:06:14 |
10:57 |
|
6/30/2016 |
Run |
treadmill |
Easy |
6.1 mi |
1:12:26 |
11:55 |
|
1/26/2016 |
Run |
treadmill |
Default |
6.1 mi |
1:09:39 |
11:28 |
|
1/9/2016 |
Run |
treadmill |
Default |
6.1 mi |
1:06:37 |
10:58 |
|
5/13/2016 |
Run |
treadmill |
Easy |
6.1 mi |
1:12:05 |
11:47 |
|
6/23/2016 |
Run |
treadmill |
Easy |
6.2 mi |
1:11:21 |
11:37 |
|
1/12/2016 |
Run |
treadmill |
Default |
6.2 mi |
1:07:34 |
11:00 |
|
5/14/2016 |
Run |
treadmill |
Interval |
6.2 mi |
1:13:04 |
11:50 |
|
5/6/2016 |
Run |
treadmill |
Interval |
6.2 mi |
1:07:04 |
10:51 |
|
3/3/2016 |
Run |
treadmill |
Default |
6.2 mi |
1:03:56 |
10:19 |
|
10/29/2015 |
Run |
treadmill |
Default |
6.2 mi |
1:09:44 |
11:15 |
|
6/6/2016 |
Run |
treadmill |
Easy |
6.2 mi |
1:10:30 |
11:22 |
|
11/8/2015 |
Run |
treadmill |
Default |
6.2 mi |
1:13:01 |
11:46 |
|
7/4/2016 |
Run |
treadmill |
Easy |
6.2 mi |
1:12:51 |
11:41 |
|
6/25/2016 |
Run |
treadmill |
Easy |
6.3 mi |
1:13:25 |
11:45 |
|
11/5/2015 |
Run |
treadmill |
Default |
6.3 mi |
1:16:56 |
12:14 |
|
6/14/2016 |
Run |
treadmill |
Easy |
6.3 mi |
1:13:59 |
11:41 |
|
5/27/2016 |
Run |
treadmill |
Interval |
6.4 mi |
1:14:14 |
11:40 |
|
2/27/2016 |
Run |
treadmill |
Default |
6.4 mi |
1:15:31 |
11:47 |
|
4/15/2016 |
Run |
treadmill |
Interval |
6.4 mi |
1:12:55 |
11:20 |
|
3/31/2016 |
Run |
treadmill |
Default |
6.5 mi |
1:14:27 |
11:31 |
|
4/20/2016 |
Run |
treadmill |
Interval |
6.5 mi |
1:13:12 |
11:19 |
|
12/29/2015 |
Run |
treadmill |
Default |
6.5 mi |
1:16:01 |
11:45 |
|
6/9/2016 |
Run |
treadmill |
Easy |
6.5 mi |
1:13:43 |
11:22 |
|
5/18/2016 |
Run |
treadmill |
Interval |
6.5 mi |
1:12:26 |
11:09 |
|
2/6/2016 |
Run |
treadmill |
Default |
6.6 mi |
1:10:00 |
10:39 |
|
4/17/2016 |
Run |
treadmill |
Interval |
6.6 mi |
1:13:16 |
11:08 |
|
12/3/2015 |
Run |
treadmill |
Default |
6.6 mi |
1:15:09 |
11:23 |
|
3/20/2016 |
Run |
treadmill |
Default |
6.6 mi |
1:16:28 |
11:34 |
|
6/17/2016 |
Run |
treadmill |
Easy |
6.6 mi |
1:21:14 |
12:16 |
|
3/29/2016 |
Run |
treadmill |
Default |
6.7 mi |
1:13:09 |
11:01 |
|
1/3/2016 |
Run |
treadmill |
Default |
6.7 mi |
1:20:30 |
11:57 |
|
6/11/2016 |
Run |
treadmill |
Interval |
7.0 mi |
1:23:14 |
11:59 |
|
6/4/2016 |
Run |
treadmill |
Interval |
7.0 mi |
1:22:51 |
11:51 |
|
3/1/2016 |
Run |
treadmill |
Default |
7.0 mi |
1:19:35 |
11:22 |
|
3/8/2016 |
Run |
treadmill |
Default |
7.0 mi |
1:17:02 |
10:58 |
|
12/30/2015 |
Run |
treadmill |
Default |
7.0 mi |
1:20:31 |
11:27 |
|
11/10/2015 |
Run |
treadmill |
Default |
7.1 mi |
1:20:32 |
11:26 |
|
12/19/2015 |
Run |
treadmill |
Default |
7.1 mi |
1:20:49 |
11:28 |
|
3/17/2016 |
Run |
treadmill |
Default |
7.1 mi |
1:21:42 |
11:36 |
|
11/28/2015 |
Run |
treadmill |
Default |
7.1 mi |
1:24:19 |
11:56 |
|
12/13/2015 |
Run |
treadmill |
Default |
7.1 mi |
1:24:28 |
11:57 |
|
10/19/2015 |
Run |
treadmill |
Default |
7.1 mi |
1:21:28 |
11:29 |
|
10/31/2015 |
Run |
treadmill |
Default |
7.1 mi |
1:21:04 |
11:23 |
|
3/15/2016 |
Run |
treadmill |
Default |
7.1 mi |
1:23:38 |
11:43 |
|
11/20/2015 |
Run |
treadmill |
Default |
7.2 mi |
1:29:32 |
12:24 |
|
12/26/2015 |
Run |
treadmill |
Default |
7.3 mi |
1:22:29 |
11:22 |
|
12/27/2015 |
Run |
treadmill |
Default |
7.3 mi |
1:21:39 |
11:14 |
|
12/28/2015 |
Run |
treadmill |
Default |
7.3 mi |
1:24:00 |
11:34 |
|
12/8/2015 |
Run |
treadmill |
Default |
7.3 mi |
1:27:26 |
11:59 |
|
5/1/2016 |
Run |
treadmill |
Easy |
7.3 mi |
1:20:27 |
10:59 |
|
4/28/2016 |
Run |
treadmill |
Interval |
7.4 mi |
1:23:11 |
11:18 |
|
7/1/2016 |
Run |
treadmill |
Easy |
7.5 mi |
1:32:34 |
12:24 |
|
11/13/2015 |
Run |
treadmill |
Default |
7.5 mi |
1:25:52 |
11:27 |
|
6/19/2016 |
Run |
treadmill |
Interval |
7.9 mi |
1:32:33 |
11:46 |
|
10/11/2015 |
Run |
treadmill |
Default |
7.9 mi |
1:30:40 |
11:26 |
|
4/8/2016 |
Run |
treadmill |
Easy |
8.0 mi |
1:35:25 |
11:57 |
|
1/25/2016 |
Run |
treadmill |
Default |
8.0 mi |
1:29:21 |
11:10 |
|
12/14/2015 |
Run |
treadmill |
Default |
8.0 mi |
1:32:49 |
11:36 |
|
3/16/2016 |
Run |
treadmill |
Default |
8.0 mi |
1:23:24 |
10:24 |
|
6/26/2016 |
Run |
treadmill |
Easy |
8.0 mi |
1:33:51 |
11:41 |
|
1/18/2016 |
Run |
treadmill |
Default |
8.0 mi |
1:25:14 |
10:37 |
|
3/5/2016 |
Run |
treadmill |
Default |
8.1 mi |
1:32:59 |
11:29 |
|
|