Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
3/22/2016 Run
treadmill
Default 5.7 mi 1:03:33 11:09
6/16/2016 Run
treadmill
Easy 5.7 mi 1:07:11 11:51
6/5/2016 Run
treadmill
Easy 5.6 mi 1:03:08 11:13
4/9/2016 Run
treadmill
Easy 5.6 mi 1:04:40 11:33
5/31/2016 Run
treadmill
Easy 5.6 mi 1:09:12 12:29
3/19/2016 Run
treadmill
Default 5.6 mi 1:01:19 11:03
5/10/2016 Run
treadmill
Interval 5.5 mi 1:00:59 11:03
6/21/2016 Run
treadmill
Interval 5.5 mi 1:04:33 11:49
2/4/2016 Run
treadmill
Default 5.5 mi 59:49 10:57
1/6/2016 Run
treadmill
Default 5.4 mi 1:03:08 11:38
1/14/2016 Run
treadmill
Default 5.4 mi 1:04:14 11:50
2/29/2016 Run
treadmill
Default 5.4 mi 1:04:26 12:01
6/7/2016 Run
treadmill
Easy 5.3 mi 1:03:00 11:48
1/29/2016 Run
treadmill
Default 5.3 mi 1:00:04 11:24
1/20/2016 Run
treadmill
Default 5.3 mi 1:02:35 11:54
5/9/2016 Run
treadmill
Easy 5.2 mi 1:05:16 12:31
2/20/2016 Run
treadmill
Default 5.2 mi 1:02:55 12:06
1/17/2016 Run
treadmill
Default 5.2 mi 59:35 11:28
2/11/2016 Run
treadmill
Default 5.2 mi 1:02:21 12:01
5/4/2016 Run
treadmill
Interval 5.2 mi 57:41 11:07
4/16/2016 Run
treadmill
Easy 5.2 mi 1:02:43 12:06
12/1/2015 Run
treadmill
Default 5.2 mi 1:00:08 11:36
2/5/2016 Run
treadmill
Default 5.2 mi 1:00:41 11:42
12/31/2015 Run
treadmill
Default 5.2 mi 59:28 11:31
1/7/2016 Run
treadmill
Default 5.2 mi 1:00:00 11:38
11/3/2015 Run
treadmill
Default 5.1 mi 1:00:31 11:48
5/25/2016 Run
treadmill
Easy 5.1 mi 1:01:40 12:03
5/3/2016 Run
treadmill
Easy 5.1 mi 1:00:11 11:49
2/22/2016 Run
treadmill
Default 5.1 mi 57:43 11:20
5/26/2016 Run
treadmill
Easy 5.1 mi 1:00:50 11:59
3/13/2016 Run
treadmill
Race 5.1 mi 47:01 9:17
1/5/2016 Run
treadmill
Default 5.1 mi 1:00:36 11:58
1/15/2016 Run
treadmill
Default 5.0 mi 59:18 11:48
6/1/2016 Run
treadmill
Interval 5.0 mi 59:10 11:48
6/18/2016 Run
treadmill
Easy 4.9 mi 1:01:28 12:27
3/23/2016 Run
treadmill
Default 4.9 mi 57:09 11:48
5/30/2016 Run
treadmill
Easy 4.8 mi 58:48 12:16
2/10/2016 Run
treadmill
Default 4.7 mi 52:09 11:06
10/24/2015 Run
treadmill
Default 4.7 mi 54:58 11:44
3/26/2016 Run
treadmill
Default 4.7 mi 54:45 11:44
10/16/2015 Run
treadmill
Default 4.7 mi 47:55 10:19
5/16/2016 Run
treadmill
Easy 4.6 mi 56:56 12:23
1/11/2016 Run
treadmill
Default 4.5 mi 56:30 12:34
4/6/2016 Run
treadmill
Easy 4.5 mi 53:41 12:04
3/30/2016 Run
treadmill
Default 4.5 mi 52:47 11:52
5/15/2016 Run
treadmill
Easy 4.4 mi 51:11 11:37
11/1/2015 Run
treadmill
Default 4.4 mi 43:39 9:56
10/12/2015 Run
treadmill
Default 4.4 mi 53:49 12:14
3/14/2016 Run
treadmill
Default 4.4 mi 55:30 12:37
6/10/2016 Run
treadmill
Easy 4.4 mi 52:44 12:06
6/29/2016 Run
treadmill
Easy 4.3 mi 52:18 12:09
10/10/2015 Run
treadmill
Default 4.3 mi 45:14 10:30
2/17/2016 Run
treadmill
Default 4.2 mi 49:41 11:47
4/21/2016 Run
treadmill
Easy 4.2 mi 48:53 11:42
4/13/2016 Run
treadmill
Easy 4.2 mi 50:40 12:09
11/4/2015 Run
treadmill
Default 4.2 mi 48:09 11:35
12/22/2015 Run
treadmill
Default 4.2 mi 45:12 10:54
12/23/2015 Run
treadmill
Default 4.2 mi 45:06 10:53
12/18/2015 Run
treadmill
Default 4.1 mi 45:07 10:54
4/5/2016 Run
treadmill
Easy 4.1 mi 51:01 12:24
2/2/2016 Run
treadmill
Default 4.1 mi 46:53 11:30
5/19/2016 Run
treadmill
Easy 4.1 mi 53:21 13:09
5/12/2016 Run
treadmill
Easy 4.1 mi 48:23 11:57
11/16/2015 Run
treadmill
Default 4.0 mi 46:55 11:37
12/9/2015 Run
treadmill
Default 4.0 mi 45:11 11:13
12/24/2015 Run
treadmill
Default 4.0 mi 45:53 11:24
5/21/2016 Run
treadmill
Easy 4.0 mi 49:10 12:14
3/7/2016 Run
treadmill
Default 4.0 mi 47:55 11:56
4/19/2016 Run
treadmill
Easy 4.0 mi 49:19 12:18
12/2/2015 Run
treadmill
Default 4.0 mi 45:06 11:15
2/15/2016 Run
treadmill
Default 4.0 mi 46:48 11:41
2/9/2016 Run
treadmill
Default 4.0 mi 49:32 12:22
11/19/2015 Run
treadmill
Default 4.0 mi 45:50 11:28
11/29/2015 Run
treadmill
Default 4.0 mi 45:34 11:24
10/14/2015 Run
treadmill
Default 3.8 mi 38:07 10:01
10/22/2015 Run
treadmill
Default 3.8 mi 45:49 12:02
6/28/2016 Run
treadmill
Easy 3.7 mi 43:03 11:37
11/11/2015 Run
treadmill
Default 3.7 mi 45:00 12:12
10/20/2015 Run
treadmill
Default 3.6 mi 40:12 11:18
2/4/2016 Run
treadmill
Default 3.6 mi 42:00 11:50
4/26/2016 Run
treadmill
Easy 3.4 mi 42:16 12:29
6/22/2016 Run
treadmill
Easy 3.3 mi 41:11 12:23
12/25/2015 Run
treadmill
Default 3.3 mi 36:31 11:04
3/13/2016 Run
treadmill
Default 3.2 mi 34:44 10:46
3/19/2016 Run
treadmill
Race 3.1 mi 26:48 8:38
5/29/2016 Run
treadmill
Race 3.1 mi 27:41 9:00
12/12/2015 Run
treadmill
Race 3.1 mi 27:43 9:02
10/10/2015 Run
treadmill
Default 3.1 mi 35:29 11:34
4/30/2016 Run
treadmill
Race 3.1 mi 26:10 8:34
2/23/2016 Run
treadmill
Default 3.0 mi 37:05 12:20
1/28/2016 Run
treadmill
Default 3.0 mi 34:39 11:31
1/30/2016 Run
treadmill
Default 3.0 mi 33:43 11:12
5/8/2016 Run
treadmill
Race 3.0 mi 24:54 8:20
12/5/2015 Run
treadmill
Race 3.0 mi 25:21 8:36
4/22/2016 Run
treadmill
Easy 2.7 mi 33:10 12:23
5/5/2016 Run
treadmill
Easy 2.6 mi 33:44 12:56
3/4/2016 Run
treadmill
Default 2.5 mi 30:14 12:00
10/14/2015 Run
treadmill
Default 2.3 mi 26:36 11:28
11/1/2015 Run
treadmill
Default 2.3 mi 27:29 11:54
5/2/2016 Run
treadmill
Easy 2.3 mi 29:24 12:58