Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
8/13/2017 |
Run |
treadmil |
Easy |
1.3 mi |
15:24 |
12:14 |
|
1/15/2023 |
Run |
treadmil |
Easy |
1.3 mi |
15:01 |
11:56 |
|
9/14/2018 |
Run |
treadmil |
Easy |
1.3 mi |
15:02 |
11:51 |
|
9/20/2020 |
Run |
treadmil |
Easy |
1.3 mi |
16:43 |
13:10 |
|
5/22/2021 |
Run |
treadmil |
Easy |
1.3 mi |
16:21 |
12:53 |
|
1/24/2018 |
Run |
treadmil |
Easy |
1.3 mi |
16:05 |
12:35 |
|
4/30/2022 |
Run |
treadmil |
Easy |
1.3 mi |
16:39 |
13:01 |
|
5/6/2022 |
Run |
treadmil |
Easy |
1.3 mi |
14:58 |
11:42 |
|
10/18/2022 |
Run |
treadmil |
Easy |
1.3 mi |
14:58 |
11:42 |
|
10/22/2022 |
Run |
treadmil |
Easy |
1.3 mi |
14:09 |
11:03 |
|
6/20/2023 |
Run |
treadmil |
Easy |
1.3 mi |
15:03 |
11:46 |
|
1/5/2023 |
Run |
treadmil |
Easy |
1.3 mi |
15:01 |
11:39 |
|
7/11/2023 |
Run |
treadmil |
Interval |
1.3 mi |
15:03 |
11:40 |
|
10/22/2020 |
Run |
treadmil |
Easy |
1.3 mi |
15:03 |
11:35 |
|
8/8/2023 |
Run |
treadmil |
Easy |
1.3 mi |
15:03 |
11:35 |
|
8/11/2019 |
Run |
treadmil |
Easy |
1.3 mi |
15:13 |
11:38 |
|
8/11/2019 |
Run |
treadmil |
Easy |
1.3 mi |
15:02 |
11:24 |
|
6/10/2017 |
Run |
treadmil |
Easy |
1.3 mi |
15:44 |
11:50 |
|
6/16/2023 |
Run |
treadmil |
Easy |
1.4 mi |
15:02 |
11:09 |
|
10/5/2019 |
Run |
treadmil |
Easy |
1.4 mi |
14:55 |
10:59 |
|
5/11/2022 |
Run |
treadmil |
Easy |
1.4 mi |
15:04 |
10:56 |
|
4/9/2020 |
Run |
treadmil |
Easy |
1.4 mi |
16:39 |
11:54 |
|
3/28/2021 |
Run |
treadmil |
Easy |
1.4 mi |
14:59 |
10:43 |
|
10/14/2018 |
Run |
treadmil |
Easy |
1.5 mi |
17:46 |
12:15 |
|
9/18/2016 |
Run |
treadmil |
Easy |
1.5 mi |
18:53 |
12:36 |
|
11/3/2018 |
Run |
treadmil |
Easy |
1.5 mi |
19:01 |
12:41 |
|
4/13/2021 |
Run |
treadmil |
Easy |
1.5 mi |
17:08 |
11:26 |
|
4/25/2020 |
Run |
treadmil |
Easy |
1.5 mi |
19:28 |
12:44 |
|
5/4/2023 |
Run |
treadmil |
Easy |
1.6 mi |
20:01 |
12:46 |
|
12/11/2017 |
Run |
treadmil |
Easy |
1.6 mi |
20:03 |
12:42 |
|
3/11/2021 |
Run |
treadmil |
Easy |
1.6 mi |
20:01 |
12:41 |
|
4/25/2020 |
Run |
treadmil |
Easy |
1.6 mi |
19:45 |
12:21 |
|
8/12/2018 |
Run |
treadmil |
Easy |
1.6 mi |
19:50 |
12:20 |
|
4/24/2023 |
Run |
treadmil |
Easy |
1.6 mi |
20:01 |
12:27 |
|
5/2/2023 |
Run |
treadmil |
Easy |
1.6 mi |
20:02 |
12:14 |
|
2/16/2023 |
Run |
treadmil |
Easy |
1.7 mi |
20:01 |
12:09 |
|
9/21/2023 |
Run |
treadmil |
Easy |
1.7 mi |
20:02 |
12:09 |
|
11/20/2023 |
Run |
treadmil |
Easy |
1.7 mi |
20:02 |
12:04 |
|
8/31/2023 |
Run |
treadmil |
Easy |
1.7 mi |
20:01 |
11:55 |
|
3/2/2023 |
Run |
treadmil |
Easy |
1.7 mi |
20:01 |
11:47 |
|
10/21/2023 |
Run |
treadmil |
Easy |
1.7 mi |
21:33 |
12:41 |
|
2/4/2017 |
Run |
treadmil |
Easy |
1.7 mi |
20:44 |
12:08 |
|
7/20/2023 |
Run |
treadmil |
Easy |
1.7 mi |
20:02 |
11:43 |
|
1/27/2023 |
Run |
treadmil |
Easy |
1.7 mi |
20:01 |
11:39 |
|
7/3/2023 |
Run |
treadmil |
Easy |
1.7 mi |
20:02 |
11:39 |
|
12/23/2018 |
Run |
treadmil |
Easy |
1.7 mi |
21:00 |
12:09 |
|
11/20/2018 |
Run |
treadmil |
Easy |
1.7 mi |
21:30 |
12:22 |
|
1/24/2023 |
Run |
treadmil |
Easy |
1.8 mi |
20:01 |
11:27 |
|
11/3/2023 |
Run |
treadmil |
Easy |
1.8 mi |
20:01 |
11:27 |
|
1/31/2022 |
Run |
treadmil |
Easy |
1.8 mi |
20:01 |
11:23 |
|
8/8/2022 |
Run |
treadmil |
Easy |
1.8 mi |
20:00 |
11:22 |
|
1/31/2023 |
Run |
treadmil |
Easy |
1.8 mi |
20:01 |
11:23 |
|
4/30/2019 |
Run |
treadmil |
Easy |
1.8 mi |
22:31 |
12:44 |
|
4/18/2023 |
Run |
treadmil |
Easy |
1.8 mi |
20:01 |
11:19 |
|
7/27/2023 |
Run |
treadmil |
Easy |
1.8 mi |
20:01 |
11:19 |
|
8/24/2018 |
Run |
treadmil |
Easy |
1.8 mi |
22:20 |
12:21 |
|
3/27/2021 |
Run |
treadmil |
Easy |
1.8 mi |
20:02 |
11:01 |
|
1/8/2023 |
Run |
treadmil |
Easy |
1.8 mi |
20:02 |
11:01 |
|
8/10/2023 |
Run |
treadmil |
Easy |
1.9 mi |
20:02 |
10:43 |
|
11/22/2018 |
Run |
treadmil |
Easy |
1.9 mi |
23:43 |
12:26 |
|
10/2/2016 |
Run |
treadmil |
Easy |
2.0 mi |
23:49 |
12:13 |
|
5/5/2021 |
Run |
treadmil |
Time Trial |
2.0 mi |
21:53 |
11:07 |
|
11/10/2016 |
Run |
treadmil |
Easy |
2.0 mi |
24:01 |
12:01 |
|
11/16/2017 |
Run |
treadmil |
Easy |
2.0 mi |
24:21 |
12:11 |
|
10/14/2018 |
Run |
treadmil |
Easy |
2.0 mi |
24:29 |
12:15 |
|
11/6/2019 |
Run |
treadmil |
Easy |
2.0 mi |
21:59 |
11:00 |
|
11/9/2019 |
Run |
treadmil |
Easy |
2.0 mi |
21:22 |
10:41 |
|
1/20/2020 |
Run |
treadmil |
Easy |
2.0 mi |
22:45 |
11:23 |
|
3/8/2021 |
Run |
treadmil |
Easy |
2.0 mi |
23:45 |
11:53 |
|
3/17/2021 |
Run |
treadmil |
Easy |
2.0 mi |
22:09 |
11:05 |
|
3/24/2021 |
Run |
treadmil |
Easy |
2.0 mi |
22:08 |
11:05 |
|
3/29/2021 |
Run |
treadmil |
Easy |
2.0 mi |
22:50 |
11:25 |
|
3/30/2021 |
Run |
treadmil |
Easy |
2.0 mi |
22:15 |
11:08 |
|
7/8/2021 |
Run |
treadmil |
Easy |
2.0 mi |
22:11 |
11:06 |
|
7/12/2021 |
Run |
treadmil |
Easy |
2.0 mi |
24:34 |
12:17 |
|
7/26/2021 |
Run |
treadmil |
Easy |
2.0 mi |
22:40 |
11:21 |
|
8/18/2021 |
Run |
treadmil |
Easy |
2.0 mi |
23:20 |
11:40 |
|
8/20/2021 |
Run |
treadmil |
Easy |
2.0 mi |
22:30 |
11:15 |
|
8/26/2021 |
Run |
treadmil |
Easy |
2.0 mi |
23:35 |
11:48 |
|
11/15/2021 |
Run |
treadmil |
Easy |
2.0 mi |
23:58 |
11:59 |
|
12/7/2021 |
Run |
treadmil |
Easy |
2.0 mi |
23:54 |
11:58 |
|
6/18/2022 |
Run |
treadmil |
Easy |
2.0 mi |
23:22 |
11:41 |
|
9/2/2022 |
Run |
treadmil |
Easy |
2.0 mi |
23:43 |
11:52 |
|
1/12/2023 |
Run |
treadmil |
Easy |
2.0 mi |
22:42 |
11:21 |
|
1/22/2023 |
Run |
treadmil |
Easy |
2.0 mi |
23:20 |
11:40 |
|
8/28/2023 |
Run |
treadmil |
Easy |
2.0 mi |
25:03 |
12:32 |
|
10/30/2023 |
Run |
treadmil |
Easy |
2.0 mi |
23:41 |
11:51 |
|
11/13/2023 |
Run |
treadmil |
Easy |
2.0 mi |
25:25 |
12:43 |
|
11/28/2017 |
Run |
treadmil |
Easy |
2.0 mi |
25:33 |
12:43 |
|
1/4/2019 |
Run |
treadmil |
Steady State |
2.0 mi |
26:49 |
13:21 |
|
2/10/2021 |
Run |
treadmil |
Easy |
2.0 mi |
23:31 |
11:42 |
|
12/15/2021 |
Run |
treadmil |
Easy |
2.0 mi |
23:04 |
11:29 |
|
5/27/2017 |
Run |
treadmil |
Easy |
2.0 mi |
25:02 |
12:24 |
|
12/15/2018 |
Run |
treadmil |
Easy |
2.0 mi |
24:33 |
12:09 |
|
10/19/2019 |
Run |
treadmil |
Easy |
2.0 mi |
24:48 |
12:17 |
|
8/13/2017 |
Run |
treadmil |
Easy |
2.0 mi |
24:40 |
12:10 |
|
7/27/2022 |
Run |
treadmil |
Easy |
2.0 mi |
25:02 |
12:20 |
|
8/15/2023 |
Run |
treadmil |
Easy |
2.0 mi |
25:01 |
12:16 |
|
2/26/2022 |
Run |
treadmil |
Easy |
2.1 mi |
25:02 |
12:06 |
|
12/18/2020 |
Run |
treadmil |
Easy |
2.1 mi |
25:22 |
12:12 |
|
|