| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/2024 |
Run |
treadmil |
Easy |
3.2 mi |
42:27 |
13:14 |
 |
| 12/13/2023 |
Run |
treadmil |
Easy |
6.0 mi |
1:12:37 |
12:09 |
|
| 11/15/2023 |
Run |
treadmil |
Interval |
6.6 mi |
1:17:15 |
11:45 |
|
| 11/12/2023 |
Run |
treadmil |
Easy |
3.6 mi |
47:41 |
13:09 |
|
| 11/3/2023 |
Run |
treadmil |
Easy |
1.8 mi |
20:01 |
11:27 |
|
| 11/1/2023 |
Run |
treadmil |
Interval |
7.0 mi |
1:13:03 |
10:26 |
|
| 10/30/2023 |
Run |
treadmil |
Easy |
2.0 mi |
23:41 |
11:51 |
|
|