Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
4/25/2022 Run
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Easy 3.8 mi 40:02 10:39
4/27/2022 Run
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Easy 5.2 mi 1:00:07 11:34
5/6/2022 Run
treadmil
Easy 1.3 mi 14:58 11:42
5/6/2022 Run
treadmil
Easy 4.1 mi 45:02 11:08
5/11/2022 Run
treadmil
Easy 1.4 mi 15:04 10:56
5/23/2022 Run
treadmil
Easy 2.2 mi 25:06 11:25
6/2/2022 Run
treadmil
Easy 4.2 mi 45:03 10:49
6/6/2022 Run
treadmil
Easy 4.2 mi 45:04 10:52
6/17/2022 Run
treadmil
Easy 8.0 mi 1:31:30 11:27
7/1/2022 Run
treadmil
Easy 4.2 mi 50:02 11:52
7/8/2022 Run
treadmil
Easy 3.8 mi 40:02 10:36
7/15/2022 Run
treadmil
Easy 8.7 mi 1:30:02 10:24
7/27/2022 Run
treadmil
Easy 2.0 mi 25:02 12:20
8/8/2022 Run
treadmil
Easy 1.8 mi 20:00 11:22
8/22/2022 Run
treadmil
Easy 4.0 mi 46:07 11:32
8/27/2022 Run
treadmil
Easy 9.0 mi 1:41:11 11:15
9/11/2022 Run
treadmil
Easy 6.0 mi 1:10:04 11:40
9/19/2022 Run
treadmil
Easy 2.2 mi 25:01 11:13
9/26/2022 Run
treadmil
Easy 7.0 mi 1:20:49 11:33
10/1/2022 Run
treadmil
Easy 9.0 mi 1:40:32 11:11
10/3/2022 Run
treadmil
Easy 3.0 mi 35:15 11:46
10/4/2022 Run
treadmil
Easy 7.0 mi 1:19:02 11:18
10/17/2022 Run
treadmil
Easy 9.0 mi 1:47:26 11:57
10/23/2022 Run
treadmil
Easy 3.2 mi 35:01 10:59
10/25/2022 Run
treadmil
Easy 4.9 mi 53:35 11:02
10/25/2022 Run
treadmil
Easy 0.7 mi 7:13 10:38
10/27/2022 Run
treadmil
Easy 2.4 mi 25:01 10:39
11/1/2022 Run
treadmil
Easy 4.1 mi 48:02 11:50
11/4/2022 Run
treadmil
Easy 3.4 mi 40:03 11:53
11/16/2022 Run
treadmil
Easy 5.0 mi 54:52 10:59
11/20/2022 Run
treadmil
Easy 4.0 mi 47:55 11:59
11/27/2022 Run
treadmil
Easy 2.7 mi 33:01 12:03
11/30/2022 Run
treadmil
Easy 4.3 mi 50:05 11:39
12/2/2022 Run
treadmil
Easy 5.3 mi 1:00:02 11:23
12/9/2022 Run
treadmil
Easy 6.5 mi 1:10:01 10:51
12/16/2022 Run
treadmil
Easy 4.5 mi 50:01 11:02
12/20/2022 Run
treadmil
Easy 5.5 mi 1:05:02 11:49
12/23/2022 Run
treadmil
Easy 6.0 mi 1:10:43 11:48
12/25/2022 Run
treadmil
Easy 2.5 mi 30:01 12:07
12/26/2022 Run
treadmil
Easy 4.0 mi 47:04 11:47
12/31/2022 Run
treadmil
Easy 2.7 mi 30:00 11:07
1/4/2023 Run
treadmil
Easy 4.3 mi 50:02 11:40
1/6/2023 Run
treadmil
Easy 4.4 mi 50:02 11:24
1/8/2023 Run
treadmil
Easy 1.8 mi 20:02 11:01
1/11/2023 Run
treadmil
Easy 5.0 mi 55:38 11:08
1/12/2023 Run
treadmil
Easy 2.0 mi 22:42 11:21
1/15/2023 Run
treadmil
Easy 1.3 mi 15:01 11:56
1/18/2023 Run
treadmil
Easy 6.0 mi 1:04:01 10:41
1/20/2023 Run
treadmil
Easy 3.3 mi 35:01 10:41
1/24/2023 Run
treadmil
Easy 1.8 mi 20:01 11:27
1/26/2023 Run
treadmil
Easy 7.0 mi 1:18:24 11:13
1/27/2023 Run
treadmil
Easy 1.7 mi 20:01 11:39
2/2/2023 Run
treadmil
Easy 2.7 mi 30:01 11:10
2/7/2023 Run
treadmil
Easy 3.7 mi 40:01 10:42
2/8/2023 Run
treadmil
Easy 5.0 mi 55:18 11:04
2/13/2023 Run
treadmil
Easy 3.6 mi 40:01 11:13
2/15/2023 Run
treadmil
Easy 1.2 mi 15:03 12:09
2/17/2023 Run
treadmil
Easy 2.6 mi 30:00 11:38
2/21/2023 Run
treadmil
Easy 2.2 mi 25:01 11:29
2/28/2023 Run
treadmil
Easy 6.0 mi 1:10:22 11:44
3/2/2023 Run
treadmil
Easy 1.7 mi 20:01 11:47
3/8/2023 Run
treadmil
Easy 2.5 mi 30:01 11:49
3/14/2023 Run
treadmil
Easy 6.0 mi 1:10:02 11:40
3/22/2023 Run
treadmil
Easy 3.7 mi 45:01 12:09
3/23/2023 Run
treadmil
Easy 6.3 mi 1:15:01 12:01
10/20/2022 Run
treadmil
Interval 4.0 mi 44:18 11:03
12/6/2022 Run
treadmil
Interval 6.0 mi 1:03:30 10:35
12/13/2022 Run
treadmil
Interval 6.2 mi 1:05:02 10:33
1/31/2023 Run
treadmil
Tempo 6.1 mi 1:10:06 11:35
9/4/2022 Run
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Steady State 8.0 mi 1:24:50 10:37