Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/1/2022 Run
treadmil
Easy 4.6 mi 56:44 12:27
2/15/2022 Run
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Easy 4.2 mi 53:50 12:50
10/24/2021 Run
treadmil
Easy 4.0 mi 49:25 12:31
10/13/2021 Run
treadmil
Easy 3.8 mi 47:57 12:46
10/7/2021 Run
treadmil
Easy 4.0 mi 51:58 12:54
10/5/2021 Run
treadmil
Tempo 6.1 mi 1:11:21 11:43
10/4/2021 Run
treadmil
Easy 3.5 mi 43:53 12:41
10/2/2021 Run
treadmil
Easy 4.0 mi 50:33 12:31
9/29/2021 Run
treadmil
Easy 5.1 mi 1:01:59 12:07
9/17/2021 Run
treadmil
Easy 5.1 mi 1:02:07 12:14
9/12/2021 Run
treadmil
Easy 4.0 mi 50:44 12:41
9/6/2021 Run
treadmil
Easy 4.7 mi 56:52 12:11
8/29/2021 Run
treadmil
Easy 5.0 mi 1:04:49 13:01
8/24/2021 Run
treadmil
Easy 4.8 mi 1:02:18 13:03
8/15/2021 Run
treadmil
Easy 5.5 mi 1:11:19 13:01
8/15/2021 Run
treadmil
Easy 0.7 mi 9:03 13:55
8/11/2021 Run
treadmil
Easy 4.9 mi 1:02:50 12:55
8/4/2021 Run
treadmil
Easy 5.8 mi 1:11:22 12:20
8/1/2021 Run
treadmil
Easy 4.2 mi 52:06 12:28
7/28/2021 Run
treadmil
Easy 4.8 mi 1:00:12 12:39
7/22/2021 Run
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Interval 5.9 mi 1:07:55 11:29
7/19/2021 Run
treadmil
Easy 6.0 mi 1:09:21 11:39
7/12/2021 Run
treadmil
Interval 6.4 mi 1:12:57 11:28
7/7/2021 Run
treadmil
Interval 5.3 mi 1:04:19 12:11
7/1/2021 Run
treadmil
Interval 5.1 mi 1:00:33 11:51
6/27/2021 Run
treadmil
Easy 5.1 mi 1:02:25 12:21
6/23/2021 Run
treadmil
Race 1.0 mi 8:10 8:16
6/23/2021 Run
treadmil
Easy 0.5 mi 5:37 10:48
6/23/2021 Run
treadmil
Easy 2.3 mi 25:02 11:05
6/20/2021 Run
treadmil
Easy 6.2 mi 1:16:32 12:25