Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/1/2022 Run treadmil Easy 4.6 mi 56:44 12:27 2/15/2022 Run treadmil Easy 4.2 mi 53:50 12:50 10/24/2021 Run treadmil Easy 4.0 mi 49:25 12:31 10/13/2021 Run treadmil Easy 3.8 mi 47:57 12:46 10/7/2021 Run treadmil Easy 4.0 mi 51:58 12:54 10/5/2021 Run treadmil Tempo 6.1 mi 1:11:21 11:43 10/4/2021 Run treadmil Easy 3.5 mi 43:53 12:41 10/2/2021 Run treadmil Easy 4.0 mi 50:33 12:31 9/29/2021 Run treadmil Easy 5.1 mi 1:01:59 12:07 9/17/2021 Run treadmil Easy 5.1 mi 1:02:07 12:14 9/12/2021 Run treadmil Easy 4.0 mi 50:44 12:41 9/6/2021 Run treadmil Easy 4.7 mi 56:52 12:11 8/29/2021 Run treadmil Easy 5.0 mi 1:04:49 13:01 8/24/2021 Run treadmil Easy 4.8 mi 1:02:18 13:03 8/15/2021 Run treadmil Easy 5.5 mi 1:11:19 13:01 8/15/2021 Run treadmil Easy 0.7 mi 9:03 13:55 8/11/2021 Run treadmil Easy 4.9 mi 1:02:50 12:55 8/4/2021 Run treadmil Easy 5.8 mi 1:11:22 12:20 8/1/2021 Run treadmil Easy 4.2 mi 52:06 12:28 7/28/2021 Run treadmil Easy 4.8 mi 1:00:12 12:39 7/22/2021 Run treadmil Interval 5.9 mi 1:07:55 11:29 7/19/2021 Run treadmil Easy 6.0 mi 1:09:21 11:39 7/12/2021 Run treadmil Interval 6.4 mi 1:12:57 11:28 7/7/2021 Run treadmil Interval 5.3 mi 1:04:19 12:11 7/1/2021 Run treadmil Interval 5.1 mi 1:00:33 11:51 6/27/2021 Run treadmil Easy 5.1 mi 1:02:25 12:21 6/23/2021 Run treadmil Race 1.0 mi 8:10 8:16 6/23/2021 Run treadmil Easy 0.5 mi 5:37 10:48 6/23/2021 Run treadmil Easy 2.3 mi 25:02 11:05 6/20/2021 Run treadmil Easy 6.2 mi 1:16:32 12:25