Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
4/4/2017 Run
treadmil
Easy 3.4 mi 43:03 12:38
4/8/2017 Run
treadmil
Easy 6.1 mi 1:11:42 11:44
4/16/2017 Run
treadmil
Easy 5.2 mi 1:02:55 12:11
4/23/2017 Run
treadmil
Easy 5.8 mi 1:08:07 11:44
4/26/2017 Run
treadmil
Easy 3.4 mi 40:59 12:04
4/29/2017 Run
treadmil
Easy 0.6 mi 8:51 14:17
5/24/2017 Run
treadmil
Easy 4.2 mi 53:51 12:59
5/27/2017 Run
treadmil
Easy 2.0 mi 25:02 12:24
6/8/2017 Run
treadmil
Easy 5.2 mi 1:02:05 11:54
6/15/2017 Run
treadmil
Easy 4.7 mi 57:16 12:19
7/2/2017 Run
treadmil
Easy 2.5 mi 29:49 12:11
7/2/2017 Run
treadmil
Easy 1.1 mi 12:30 11:54
7/7/2017 Run
treadmil
Easy 6.4 mi 1:17:06 12:04
7/13/2017 Run
treadmil
Easy 6.8 mi 1:23:02 12:18
7/19/2017 Run
treadmil
Easy 3.6 mi 45:06 12:41
7/21/2017 Run
treadmil
Easy 7.6 mi 1:33:29 12:23
8/5/2017 Run
treadmil
Easy 1.1 mi 12:05 11:12
8/5/2017 Run
treadmil
Easy 2.1 mi 24:55 11:39
8/13/2017 Run
treadmil
Easy 1.3 mi 15:24 12:14
8/13/2017 Run
treadmil
Easy 2.0 mi 24:40 12:10
9/6/2017 Run
treadmil
Easy 2.5 mi 30:12 12:11
4/12/2017 Run
treadmil
Interval 6.5 mi 1:12:32 11:12
5/5/2017 Run
treadmil
Interval 7.1 mi 1:21:19 11:31
5/16/2017 Run
treadmil
Interval 6.5 mi 1:16:02 11:48
6/4/2017 Run
treadmil
Interval 7.2 mi 1:23:58 11:36
6/18/2017 Run
treadmil
Interval 8.3 mi 1:45:03 12:37
6/30/2017 Run
treadmil
Interval 7.3 mi 1:27:23 12:00
7/16/2017 Run
treadmil
Interval 7.1 mi 1:25:52 12:08
7/26/2017 Run
treadmil
Interval 6.3 mi 1:16:31 12:07
7/30/2017 Run
treadmil
Interval 9.2 mi 1:48:26 11:45
8/15/2017 Run
treadmil
Interval 7.7 mi 1:30:59 11:49
4/18/2017 Run
treadmil
Tempo 6.1 mi 1:06:38 10:54
6/2/2017 Run
treadmil
Tempo 8.1 mi 1:30:09 11:12
7/9/2017 Run
treadmil
Tempo 7.3 mi 1:23:04 11:28
8/25/2017 Run
treadmil
Tempo 9.2 mi 1:48:12 11:43
4/29/2017 Run
treadmil
Race 3.0 mi 27:17 9:13
6/24/2017 Run
treadmil
Race 3.1 mi 27:50 9:05
7/2/2017 Run
treadmil
Race 3.0 mi 28:30 9:23
8/5/2017 Run
treadmil
Race 3.0 mi 28:52 9:42
8/13/2017 Run
treadmil
Race 3.1 mi 27:57 9:05