| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/20/2024 |
Run |
treadmil |
Easy |
3.1 mi |
41:40 |
13:19 |
 |
| 1/5/2024 |
Run |
treadmil |
Easy |
5.2 mi |
1:08:46 |
13:17 |
|
| 1/1/2024 |
Run |
treadmil |
Interval |
6.5 mi |
1:15:47 |
11:36 |
|
| 12/31/2023 |
Run |
treadmil |
Easy |
5.0 mi |
1:05:29 |
13:06 |
|
| 12/29/2023 |
Run |
treadmil |
Easy |
3.2 mi |
41:29 |
12:51 |
|
| 12/25/2023 |
Run |
treadmil |
Easy |
3.3 mi |
42:18 |
12:40 |
|
| 12/22/2023 |
Run |
treadmil |
Easy |
2.6 mi |
34:15 |
13:08 |
|
| 12/20/2023 |
Run |
treadmil |
Easy |
4.6 mi |
59:14 |
12:48 |
|
| 10/25/2023 |
Run |
treadmil |
Easy |
1.3 mi |
15:03 |
12:03 |
|
| 9/21/2023 |
Run |
treadmil |
Easy |
1.7 mi |
20:02 |
12:09 |
|
| 9/14/2023 |
Run |
treadmil |
Easy |
2.2 mi |
25:01 |
11:32 |
|
| 9/5/2023 |
Run |
treadmil |
Easy |
2.1 mi |
25:01 |
11:42 |
|
| 8/28/2023 |
Run |
treadmil |
Easy |
2.0 mi |
25:03 |
12:32 |
|
| 7/31/2023 |
Run |
treadmil |
Easy |
3.1 mi |
40:26 |
12:58 |
|
|