Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/9/2020 Run treadmil Easy 4.1 mi 51:11 12:24 10/16/2020 Run treadmil Fartlek 4.1 mi 50:33 12:13 9/22/2020 Run treadmil Easy 4.7 mi 57:13 12:06 9/14/2020 Run treadmil Easy 3.1 mi 38:10 12:12 8/29/2020 Run treadmil Easy 4.1 mi 48:56 12:02 8/20/2020 Run treadmil Easy 6.1 mi 1:10:48 11:36 8/10/2020 Run treadmil Easy 5.3 mi 1:02:21 11:53 8/4/2020 Run treadmil Easy 7.0 mi 1:24:52 12:05 7/26/2020 Run treadmil Easy 4.1 mi 50:13 12:23 7/2/2020 Run treadmil Interval 5.0 mi 56:18 11:15 6/13/2020 Run treadmil Easy 4.2 mi 48:29 11:33 5/27/2020 Run treadmil Easy 4.2 mi 49:31 11:50 5/13/2020 Run treadmil Easy 4.2 mi 49:32 11:48 5/1/2020 Run treadmil Easy 6.5 mi 1:16:24 11:51 4/29/2020 Run treadmil Easy 5.2 mi 59:48 11:32 4/19/2020 Run treadmil Easy 6.3 mi 1:13:23 11:38 4/11/2020 Run treadmil Easy 7.1 mi 1:21:01 11:29 4/1/2020 Run treadmil Easy 6.5 mi 1:18:50 12:05 3/25/2020 Run treadmil Easy 3.3 mi 41:49 12:52 3/10/2020 Run treadmil Interval 4.4 mi 51:24 11:48 1/24/2020 Run treadmil Easy 9.0 mi 1:45:13 11:42 1/12/2020 Run treadmil Easy 3.4 mi 40:24 12:00 12/31/2019 Run treadmil Easy 7.3 mi 1:22:38 11:22 12/21/2019 Run treadmil Interval 8.1 mi 1:31:41 11:22 12/15/2019 Run treadmil Easy 8.4 mi 1:41:13 12:02 11/26/2019 Run treadmil Interval 7.6 mi 1:27:14 11:34 11/16/2019 Run treadmil Easy 6.3 mi 1:15:00 11:51 11/2/2019 Run treadmil Steady State 10.3 mi 1:55:46 11:14 10/18/2019 Run treadmil Easy 3.1 mi 39:56 12:44 10/13/2019 Run treadmil Easy 8.4 mi 1:40:14 11:54 10/8/2019 Run treadmil Tempo 5.9 mi 1:06:48 11:16 10/6/2019 Run treadmil Easy 8.2 mi 1:40:53 12:17 9/22/2019 Run treadmil Easy 8.4 mi 1:40:57 12:05 9/20/2019 Run treadmil Easy 3.3 mi 41:50 12:34 9/17/2019 Run treadmil Easy 3.2 mi 39:42 12:20