Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/4/2023 Run
treadmil
Easy 2.7 mi 30:02 11:13
1/31/2023 Run
treadmil
Easy 1.8 mi 20:01 11:23
1/24/2023 Run
treadmil
Steady State 6.2 mi 1:10:02 11:21
1/13/2023 Run
treadmil
Easy 3.5 mi 40:04 11:22
1/5/2023 Run
treadmil
Easy 1.3 mi 15:01 11:39
12/21/2022 Run
treadmil
Easy 4.0 mi 48:01 11:54
12/14/2022 Run
treadmil
Easy 4.0 mi 44:57 11:15
12/11/2022 Run
treadmil
Easy 3.6 mi 40:01 11:07
12/7/2022 Run
treadmil
Easy 5.0 mi 54:54 10:59
12/3/2022 Run
treadmil
Easy 4.0 mi 45:13 11:17
11/29/2022 Run
treadmil
Interval 5.4 mi 1:00:02 11:04
11/11/2022 Run
treadmil
Interval 7.0 mi 1:16:06 10:53
11/2/2022 Run
treadmil
Easy 3.4 mi 39:44 11:48
10/28/2022 Run
treadmil
Easy 4.5 mi 50:02 11:06
10/25/2022 Run
treadmil
Easy 3.3 mi 35:00 10:33
10/18/2022 Run
treadmil
Easy 1.3 mi 14:58 11:42
9/12/2022 Run
treadmil
Easy 9.3 mi 1:40:02 10:47
9/2/2022 Run
treadmil
Easy 2.0 mi 23:43 11:52
6/30/2022 Run
treadmil
Easy 3.5 mi 42:00 12:01
6/27/2022 Run
treadmil
Easy 2.6 mi 30:01 11:25
6/25/2022 Run
treadmil
Easy 8.0 mi 1:30:03 11:13
6/18/2022 Run
treadmil
Easy 2.0 mi 23:22 11:41
6/14/2022 Run
treadmil
Easy 4.2 mi 50:02 12:00
6/1/2022 Run
treadmil
Easy 2.3 mi 25:01 10:45
5/25/2022 Run
treadmil
Easy 2.6 mi 30:01 11:28
5/7/2022 Run
treadmil
Easy 5.4 mi 1:00:05 11:09
4/29/2022 Run
treadmil
Easy 2.5 mi 30:02 12:10
4/18/2022 Run
treadmil
Easy 3.0 mi 35:18 11:46
3/31/2022 Run
treadmil
Easy 2.8 mi 30:04 10:38
3/28/2022 Run
treadmil
Easy 2.5 mi 30:01 11:49
3/17/2022 Run
treadmil
Easy 1.0 mi 12:02 12:02
3/12/2022 Run
treadmil
Easy 2.5 mi 29:54 12:10
3/9/2022 Run
treadmil
Interval 6.6 mi 1:14:52 11:17
2/14/2022 Run
treadmil
Easy 2.5 mi 30:14 12:18
2/4/2022 Run
treadmil
Easy 8.0 mi 1:33:10 11:39
1/30/2022 Run
treadmil
Easy 8.0 mi 1:31:32 11:27
1/28/2022 Run
treadmil
Easy 7.0 mi 1:20:05 11:27
1/26/2022 Run
treadmil
Easy 3.1 mi 35:00 11:29
1/3/2022 Run
treadmil
Easy 4.0 mi 47:28 11:52
12/14/2021 Run
treadmil
Easy 4.3 mi 50:00 11:45
12/13/2021 Run
treadmil
Easy 5.2 mi 59:39 11:29
12/11/2021 Run
treadmil
Easy 3.3 mi 35:20 10:43
10/25/2021 Run
treadmil
Easy 5.4 mi 1:05:01 12:07
7/10/2021 Run
treadmil
Interval 7.0 mi 1:18:00 11:09
1/3/2021 Run
treadmil
Easy 2.7 mi 30:02 10:58
8/14/2020 Run
treadmil
Easy 2.6 mi 31:02 11:56