4/9/2014
5:20 AM
11 mi
1:36:54
8:49 mi
No additional information was recorded for this entry.
No warm up. Ran in my new Ghosts - exactly same as current pair (8:57, 8:57, 8:48, 8:56, 8:55, 8:50, 8:50, 8:55, 8:46, 8:39, 8:21). Picked it up a little at the end of the run. Feel great.