4/22/2014
5:20 AM
6 mi
50:30
8:25 mi
No additional information was recorded for this entry.
No warm up. 6 mi. easy (8:36, 8:43, 8:43, 8:23, 8:24, wind was at my back for the last mi. so decided to adapt and shake out the cobwebs - 7:38).