Notes
Super fun run. Ran a 7 mi. circuit and took SLOW to heart. Didn't wear my Garmin per your recommendation. So fun to run just for the joy of running. Checked the time on the stove when I left and when I got home. Beautiful night to run. Just a stitch stiff in my front thighs today. Wanted to you to know how much I appreciate your comments - find them encouraging, inspiring, and motivating.