Notes
A brisk 5 mile run with Julia in Lullwater. The time change is starting to give us timing problems. It gets dark too early now. I need to find other courses that are better lit so that we can run for a little longer. Something isn't quite right when the run ends because of the sun, not because of the distance or your muscles. I've been feeling decent lately. I'm sore, which means I'm pushing; however, I am still able to run at a good pace each day. I've drawn up a training log for the next 3 months (till Disney). It is relatively ambitious, and I need to be careful not to overtrain.