Run: Long Previous Next

11/18/2006

8:30 AM

18 mi

2:27:35

8:12 mi

Health

185 lb
10544

Ratings

4 / 10
9 / 10
  • Map

Not mapped

Notes

This run was amazing. This is the first looong run where I haven't felt like crap afterward. During the run I felt like I could have kept going for longer and I could have been going faster. I pushed Julia pretty hard, but she was the only thing keeping me from absolutely destroying my legs today. For the first time, I could see myself being able to run a sub-3hr marathon. I'm going to push really hard for Disney in January now.....and actually do a nice 3 week taper. Runs have been going so well lately, I'm a bit afraid I will bonk at some point. I just need to be careful.

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