Run: Long Previous Next

9/2/2006

7:30 AM

9.5 mi

1:25:00

8:57 mi

Health

190 lb
5715

Weather

75 F

Ratings

6 / 10
7 / 10

Notes

Ran with Julia at 7:30am. A swift 10 mile run. Approximately 9 minute/mile pace. I was tight for the first mile, but felt extremely good after that. Run was over to briarcliff, up to N. Decatur, over to piedmont, through the park 3x (short loop) and back home again.

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