| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/6/2009 |
Run |
Home-Shepard-Briarcliff-La Vista-Biltmore-Home |
Easy |
4.0 mi |
37:14 |
9:16 |
 |
| 11/28/2009 |
Run |
Home-Shepard-Briarcliff-La Vista-Biltmore-Home |
Easy |
4.1 mi |
39:16 |
9:39 |
|
| 11/30/2009 |
Run |
Home-Shepard-Briarcliff-La Vista-Biltmore-Home |
Easy |
4.1 mi |
39:31 |
9:43 |
|