| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/16/2017 |
Run |
Outdoors |
Run |
6.0 mi |
1:08:49 |
11:29 |
 |
| 4/15/2017 |
Run |
Outdoors |
Run |
6.0 mi |
1:09:09 |
11:32 |
|
| 4/14/2017 |
Run |
Outdoors |
Run |
6.0 mi |
1:09:38 |
11:37 |
|
| 3/5/2017 |
Run |
Outdoors |
Run |
5.6 mi |
1:00:00 |
10:48 |
|
| 2/19/2017 |
Run |
Outdoors |
Run |
5.0 mi |
57:46 |
11:34 |
|
| 2/18/2017 |
Run |
Outdoors |
Run |
4.0 mi |
50:00 |
12:30 |
|
| 2/16/2017 |
Run |
Outdoors |
Run |
3.0 mi |
34:39 |
11:33 |
|
| 2/14/2017 |
Run |
Outdoors |
Run |
4.0 mi |
47:20 |
11:50 |
|
| 2/12/2017 |
Run |
Outdoors |
Run |
5.2 mi |
1:00:00 |
11:30 |
|
| 2/9/2017 |
Run |
Outdoors |
Run |
4.0 mi |
47:21 |
11:51 |
|
| 2/5/2017 |
Run |
Outdoors |
Run |
10.0 mi |
1:54:00 |
11:24 |
|
| 2/4/2017 |
Run |
Outdoors |
Run |
2.0 mi |
24:00 |
12:00 |
|
| 12/28/2016 |
Run |
Outdoors |
Run |
4.0 mi |
47:21 |
11:51 |
|
| 12/27/2016 |
Run |
Outdoors |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 12/26/2016 |
Run |
Outdoors |
Run |
5.1 mi |
1:00:00 |
11:45 |
|
| 12/25/2016 |
Run |
Outdoors |
Run |
3.0 mi |
35:15 |
11:45 |
|
| 12/24/2016 |
Run |
Outdoors |
Run |
4.5 mi |
54:00 |
12:00 |
|
| 12/23/2016 |
Run |
Outdoors |
Run |
3.0 mi |
36:20 |
12:07 |
|
| 12/18/2016 |
Run |
Treadmill - Planet Fitness |
Run |
5.0 mi |
1:00:00 |
12:00 |
|
| 12/16/2016 |
Run |
Outdoors |
Run |
5.0 mi |
58:22 |
11:41 |
|
| 12/14/2016 |
Run |
Outdoors |
Run |
5.0 mi |
58:45 |
11:45 |
|
| 12/13/2016 |
Run |
Outdoors |
Run |
4.0 mi |
47:55 |
11:59 |
|
| 12/11/2016 |
Run |
Outdoors |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 12/11/2016 |
Run |
Outdoors |
Run |
3.0 mi |
39:00 |
13:00 |
|
| 12/10/2016 |
Run |
Outdoors |
Run |
3.0 mi |
34:20 |
11:27 |
|
| 10/30/2016 |
Run |
Outdoors |
Run |
6.0 mi |
1:05:51 |
10:59 |
|
| 10/29/2016 |
Run |
Outdoors |
Run |
5.0 mi |
55:10 |
11:02 |
|
| 10/23/2016 |
Run |
Ghost Train Trail Ultra Marathon |
Race |
45.0 mi |
9:53:00 |
13:11 |
|
| 10/18/2016 |
Run |
Outdoors |
Run |
3.0 mi |
31:30 |
10:30 |
|
| 10/17/2016 |
Run |
Outdoors |
Run |
3.0 mi |
35:00 |
11:40 |
|
| 10/16/2016 |
Run |
Outdoors |
Run |
7.0 mi |
1:14:23 |
10:38 |
|
| 10/15/2016 |
Run |
Outdoors |
Run |
6.0 mi |
1:07:40 |
11:17 |
|
| 10/2/2016 |
Run |
Outdoors |
Run |
5.0 mi |
57:00 |
11:24 |
|
| 10/1/2016 |
Run |
Outdoors |
Run |
6.0 mi |
1:07:43 |
11:18 |
|
| 9/27/2016 |
Run |
Outdoors |
Run |
3.6 mi |
40:00 |
11:07 |
|
| 9/26/2016 |
Run |
Outdoors |
Run |
6.0 mi |
1:05:50 |
10:59 |
|