| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/8/2020 |
Run |
Outdoors |
Run |
3.0 mi |
34:32 |
11:31 |
 |
| 6/3/2020 |
Run |
Outdoors |
Run |
3.0 mi |
34:26 |
11:29 |
|
| 6/1/2020 |
Run |
Outdoors |
Run |
3.0 mi |
35:43 |
11:55 |
|
| 5/29/2020 |
Run |
Outdoors |
Run |
3.0 mi |
35:50 |
11:57 |
|
| 5/28/2020 |
Run |
Outdoors |
Run |
3.0 mi |
35:48 |
11:56 |
|
| 5/27/2020 |
Run |
Outdoors |
Run |
3.0 mi |
33:46 |
11:16 |
|
| 5/26/2020 |
Run |
Outdoors |
Run |
3.0 mi |
35:52 |
11:58 |
|
| 5/25/2020 |
Run |
Outdoors |
Run |
3.0 mi |
35:59 |
12:00 |
|
| 5/22/2020 |
Run |
Outdoors |
Run |
2.0 mi |
22:47 |
11:24 |
|
| 5/22/2020 |
Run |
Outdoors |
Run |
3.0 mi |
37:28 |
12:30 |
|
| 2/3/2020 |
Run |
Outdoors |
Run |
5.0 mi |
54:29 |
10:54 |
|
| 5/8/2019 |
Run |
Outdoors |
Run |
3.0 mi |
35:00 |
11:40 |
|
| 3/29/2019 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 3/8/2019 |
Run |
Treadmill |
Run |
2.0 mi |
24:00 |
12:00 |
|
| 3/5/2019 |
Run |
Treadmill |
Run |
2.0 mi |
24:00 |
12:00 |
|
| 3/4/2019 |
Run |
Treadmill |
Run |
2.0 mi |
24:00 |
12:00 |
|
| 2/19/2019 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 2/12/2019 |
Run |
Treadmill |
Run |
5.0 mi |
58:40 |
11:44 |
|
| 2/2/2019 |
Run |
Outdoors |
Run |
4.1 mi |
49:06 |
11:59 |
|
| 1/29/2019 |
Run |
Outdoors |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 1/21/2019 |
Run |
Treadmill |
Run |
3.0 mi |
35:30 |
11:50 |
|
| 1/8/2019 |
Run |
Treadmill |
Run |
6.0 mi |
1:12:00 |
12:00 |
|
| 12/28/2018 |
Run |
Outdoors |
Run |
2.0 mi |
24:00 |
12:00 |
|
| 12/25/2018 |
Run |
Outdoors |
Run |
3.2 mi |
40:39 |
12:43 |
|
| 12/21/2018 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 12/18/2018 |
Run |
Outdoors |
Run |
5.0 mi |
1:00:00 |
12:00 |
|
| 12/15/2018 |
Run |
Outdoors |
Run |
5.0 mi |
1:00:00 |
12:00 |
|
| 12/2/2018 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 11/23/2018 |
Run |
Treadmill |
Run |
2.5 mi |
30:00 |
12:00 |
|
| 11/23/2018 |
Run |
Treadmill |
Run |
2.5 mi |
30:00 |
12:00 |
|
| 11/22/2018 |
Run |
Treadmill |
Run |
2.0 mi |
24:00 |
12:00 |
|
| 11/5/2018 |
Run |
Treadmill |
Run |
4.0 mi |
46:06 |
11:32 |
|
| 10/22/2018 |
Run |
Outdoors |
Run |
3.0 mi |
34:05 |
11:22 |
|
| 10/11/2018 |
Run |
Treadmill |
Run |
4.0 mi |
47:07 |
11:47 |
|
| 10/8/2018 |
Run |
Outdoors |
Run |
4.0 mi |
45:42 |
11:26 |
|
| 8/19/2018 |
Run |
Outdoors |
Run |
3.0 mi |
34:47 |
11:36 |
|
| 8/14/2018 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 8/4/2018 |
Run |
Outdoors |
Run |
5.1 mi |
1:00:00 |
11:44 |
|
| 7/7/2018 |
Run |
Outdoors |
Run |
5.3 mi |
1:00:00 |
11:18 |
|
| 7/5/2018 |
Run |
Outdoors |
Run |
4.0 mi |
42:55 |
10:44 |
|
| 6/25/2018 |
Run |
Outdoors |
Run |
3.4 mi |
36:55 |
10:52 |
|
| 6/5/2018 |
Run |
Outdoors |
Run |
4.4 mi |
49:50 |
11:20 |
|
| 5/31/2018 |
Run |
Outdoors |
Run |
5.0 mi |
55:00 |
11:00 |
|
| 5/26/2018 |
Run |
Outdoors |
Run |
5.0 mi |
55:20 |
11:04 |
|
| 5/19/2018 |
Run |
Outdoors |
Run |
5.0 mi |
55:37 |
11:08 |
|
| 4/12/2018 |
Run |
Outdoors |
Run |
2.4 mi |
30:00 |
12:30 |
|
| 4/4/2018 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 1/30/2018 |
Run |
Outdoors |
Run |
4.0 mi |
48:00 |
12:00 |
|
| 1/28/2018 |
Run |
Outdoors |
Run |
3.0 mi |
36:46 |
12:16 |
|
| 1/27/2018 |
Run |
Outdoors |
Run |
2.5 mi |
31:02 |
12:25 |
|
| 1/23/2018 |
Run |
Treadmill |
Run |
2.5 mi |
31:19 |
12:32 |
|
| 1/22/2018 |
Run |
Treadmill |
Run |
2.5 mi |
35:30 |
14:12 |
|
| 1/21/2018 |
Run |
Outdoors |
Run |
2.5 mi |
34:04 |
13:38 |
|
| 1/4/2018 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 12/22/2017 |
Run |
Outdoors |
Run |
3.0 mi |
35:54 |
11:58 |
|
| 12/9/2017 |
Run |
Outdoors |
Run |
3.7 mi |
43:48 |
11:51 |
|
| 11/19/2017 |
Run |
Outdoors |
Run |
1.2 mi |
15:00 |
12:50 |
|
| 11/18/2017 |
Run |
Outdoors |
Run |
1.2 mi |
15:00 |
12:56 |
|
| 11/17/2017 |
Run |
Outdoors |
Run |
1.2 mi |
15:00 |
13:03 |
|
| 11/15/2017 |
Run |
Outdoors |
Run |
1.2 mi |
15:00 |
12:56 |
|
| 11/11/2017 |
Run |
Outdoors |
Run |
1.2 mi |
15:00 |
12:30 |
|
| 4/4/2017 |
Run |
Outdoors |
Run |
3.0 mi |
35:00 |
11:40 |
|
| 3/11/2017 |
Run |
Treadmill - Planet Fitness |
Run |
5.0 mi |
58:00 |
11:36 |
|
| 3/7/2017 |
Run |
Treadmill - Planet Fitness |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 3/4/2017 |
Run |
Treadmill - Planet Fitness |
Run |
4.0 mi |
46:00 |
11:30 |
|
| 2/19/2017 |
Run |
Treadmill - Planet Fitness |
Run |
2.0 mi |
23:00 |
11:30 |
|
| 2/18/2017 |
Run |
Treadmill - Planet Fitness |
Run |
2.0 mi |
25:00 |
12:30 |
|
| 2/11/2017 |
Run |
Treadmill - In Doors |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 3/19/2016 |
Run |
Outdoors |
Run |
3.0 mi |
40:00 |
13:20 |
|
| 3/6/2016 |
Run |
Outdoors |
Run |
5.0 mi |
53:22 |
10:41 |
|
| 2/8/2016 |
Run |
Outdoors |
Run |
3.0 mi |
36:40 |
12:14 |
|
| 11/13/2015 |
Run |
Outdoors |
Run |
4.7 mi |
1:00:00 |
12:53 |
|
| 9/30/2015 |
Run |
Outdoors |
Run |
2.0 mi |
25:00 |
12:30 |
|
| 9/3/2015 |
Run |
Outdoors |
Run |
4.0 mi |
46:13 |
11:34 |
|
| 8/24/2015 |
Run |
Outdoors |
Run |
3.0 mi |
37:45 |
12:35 |
|
| 8/21/2015 |
Run |
Outdoors |
Run |
4.0 mi |
51:00 |
12:45 |
|
| 8/12/2015 |
Run |
Outdoors |
Run |
5.0 mi |
1:01:00 |
12:12 |
|
| 7/27/2015 |
Run |
Outdoors |
Run |
4.0 mi |
48:00 |
12:00 |
|
| 7/21/2015 |
Run |
Outdoors |
Run |
3.0 mi |
38:39 |
12:53 |
|
| 7/13/2015 |
Run |
Outdoors |
Run |
4.0 mi |
51:02 |
12:46 |
|
| 7/9/2015 |
Run |
Outdoors |
Run |
6.0 mi |
1:14:11 |
12:22 |
|
| 7/6/2015 |
Run |
Outdoors |
Run |
2.8 mi |
34:09 |
12:12 |
|
| 7/6/2015 |
Run |
Outdoors |
Run |
1.0 mi |
12:13 |
12:13 |
|
| 6/10/2015 |
Run |
Outdoors |
Run |
5.2 mi |
1:02:41 |
12:04 |
|
| 5/14/2015 |
Run |
Outdoors |
Run |
5.1 mi |
59:19 |
11:45 |
|
| 5/6/2015 |
Run |
Outdoors |
Run |
5.0 mi |
58:47 |
11:46 |
|
| 5/4/2015 |
Run |
Outdoors |
Run |
3.0 mi |
36:15 |
12:05 |
|
| 4/14/2015 |
Run |
Outdoors |
Run |
7.0 mi |
1:24:00 |
12:00 |
|
| 4/13/2015 |
Run |
Outdoors |
Run |
5.1 mi |
1:00:00 |
11:46 |
|
| 4/12/2015 |
Run |
Outdoors |
Run |
8.8 mi |
1:45:00 |
12:00 |
|
| 4/11/2015 |
Run |
Outdoors |
Run |
6.4 mi |
1:15:00 |
11:39 |
|
| 10/27/2014 |
Run |
Outdoors |
Run |
3.0 mi |
32:16 |
10:46 |
|
| 8/18/2014 |
Run |
Outdoors |
Run |
3.0 mi |
32:45 |
10:55 |
|
| 8/15/2014 |
Run |
Outdoors |
Run |
4.1 mi |
45:00 |
10:59 |
|
| 8/14/2014 |
Run |
Outdoors |
Run |
4.1 mi |
45:00 |
10:59 |
|
| 8/12/2014 |
Run |
Outdoors |
Run |
3.5 mi |
39:22 |
11:15 |
|
| 8/11/2014 |
Run |
Outdoors |
Run |
3.0 mi |
31:50 |
10:37 |
|
| 7/31/2014 |
Run |
Outdoors |
Run |
3.7 mi |
41:15 |
11:17 |
|
| 7/29/2014 |
Run |
Outdoors |
Run |
5.0 mi |
1:00:00 |
12:00 |
|
| 7/17/2014 |
Run |
Outdoors |
Run |
4.0 mi |
45:00 |
11:12 |
|