| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/1/2022 |
Run |
Outdoors |
Run |
2.0 mi |
25:04 |
12:32 |
 |
| 6/30/2022 |
Run |
Outdoors |
Run |
5.0 mi |
1:05:41 |
13:09 |
|
| 6/29/2022 |
Run |
Outdoors |
Run |
4.0 mi |
48:54 |
12:14 |
|
| 6/29/2022 |
Run |
Outdoors |
PowerWalk |
1.0 mi |
14:08 |
14:08 |
|
| 6/28/2022 |
Run |
Outdoors |
Run |
5.0 mi |
1:00:02 |
12:01 |
|
| 6/25/2022 |
Run |
Outdoors |
Run |
3.0 mi |
36:57 |
12:19 |
|
| 6/19/2022 |
Run |
Outdoors |
Run |
4.0 mi |
|
|
|
| 6/15/2022 |
Run |
Outdoors |
PowerWalk |
2.0 mi |
27:46 |
13:53 |
|
| 6/15/2022 |
Run |
Outdoors |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 6/14/2022 |
Run |
Outdoors |
Run |
3.0 mi |
34:44 |
11:35 |
|
| 6/14/2022 |
Run |
Outdoors |
PowerWalk |
2.0 mi |
28:48 |
14:24 |
|
| 6/13/2022 |
Run |
Outdoors |
Run |
3.0 mi |
37:58 |
12:40 |
|
| 6/7/2022 |
Run |
Outdoors |
Run |
4.0 mi |
48:42 |
12:11 |
|
| 6/6/2022 |
Run |
Outdoors |
Run |
3.5 mi |
44:21 |
12:41 |
|
| 5/21/2022 |
Run |
Outdoors |
Run |
7.0 mi |
1:29:23 |
12:47 |
|
| 5/18/2022 |
Run |
Outdoors |
Run |
3.0 mi |
35:52 |
11:58 |
|
| 5/16/2022 |
Run |
Outdoors |
Run |
3.0 mi |
39:00 |
13:00 |
|
| 5/10/2022 |
Run |
Outdoors |
Run |
5.0 mi |
59:50 |
11:58 |
|
| 5/8/2022 |
Run |
Outdoors |
Run |
7.0 mi |
1:29:00 |
12:43 |
|
| 5/7/2022 |
Run |
Outdoors |
Run |
6.0 mi |
1:15:00 |
12:30 |
|
| 5/5/2022 |
Run |
Outdoors |
Run |
4.5 mi |
56:51 |
12:38 |
|
| 5/4/2022 |
Run |
Outdoors |
Run |
4.0 mi |
49:04 |
12:16 |
|
| 4/23/2022 |
Run |
Outdoors |
Run |
3.5 mi |
44:42 |
12:47 |
|
| 4/17/2022 |
Run |
Outdoors |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 4/12/2022 |
Run |
Outdoors |
Run |
3.5 mi |
41:19 |
11:49 |
|
| 4/11/2022 |
Run |
Outdoors |
Run |
3.5 mi |
41:26 |
11:51 |
|
| 8/22/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:11:00 |
11:50 |
|
| 8/21/2021 |
Run |
Outdoors |
Run |
3.0 mi |
39:36 |
13:12 |
|
| 8/21/2021 |
Run |
Outdoors |
Run |
3.0 mi |
35:27 |
11:49 |
|
| 8/17/2021 |
Run |
Outdoors |
Run |
5.0 mi |
54:50 |
10:58 |
|
| 8/14/2021 |
Run |
Outdoors |
Run |
3.0 mi |
33:51 |
11:17 |
|
| 4/17/2021 |
Run |
Outdoors |
Run |
5.3 mi |
1:00:00 |
11:25 |
|
| 4/13/2021 |
Run |
Outdoors |
Run |
5.3 mi |
1:00:00 |
11:25 |
|
| 4/12/2021 |
Run |
Outdoors |
Run |
5.0 mi |
57:14 |
11:27 |
|
| 4/4/2021 |
Run |
Outdoors |
Run |
3.0 mi |
35:41 |
11:54 |
|
| 3/30/2021 |
Run |
Outdoors |
Run |
2.0 mi |
23:45 |
11:53 |
|
| 3/24/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:10:34 |
11:46 |
|
| 3/22/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:05:06 |
10:51 |
|
| 3/20/2021 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:58:48 |
11:53 |
|
| 3/18/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:17:48 |
11:07 |
|
| 3/16/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:15:19 |
10:46 |
|
| 3/14/2021 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:57:15 |
11:44 |
|
| 3/13/2021 |
Run |
Outdoors |
Run |
9.0 mi |
1:45:17 |
11:42 |
|
| 3/11/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:05:26 |
10:55 |
|
| 3/8/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:07:53 |
11:19 |
|
| 3/6/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:23:08 |
11:53 |
|
| 3/5/2021 |
Run |
Outdoors |
Run |
4.0 mi |
44:45 |
11:12 |
|
| 3/1/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:07:44 |
11:18 |
|
| 2/24/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:06:35 |
11:06 |
|
| 2/23/2021 |
Run |
Treadmill |
Run |
3.0 mi |
34:50 |
11:37 |
|
| 2/23/2021 |
Run |
Treadmill |
Run |
4.0 mi |
47:00 |
11:45 |
|
| 2/22/2021 |
Run |
Outdoors |
Run |
5.0 mi |
55:42 |
11:09 |
|
| 2/18/2021 |
Run |
Outdoors |
Run |
5.0 mi |
54:00 |
10:48 |
|
| 2/17/2021 |
Run |
Outdoors |
Run |
5.2 mi |
55:30 |
10:47 |
|
| 2/16/2021 |
Run |
Treadmill |
Run |
5.0 mi |
58:00 |
11:36 |
|
| 2/15/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:08:55 |
11:30 |
|
| 2/10/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:04:16 |
10:43 |
|
| 2/9/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:05:00 |
10:50 |
|
| 2/7/2021 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:56:50 |
11:41 |
|
| 2/6/2021 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:57:00 |
11:42 |
|
| 2/5/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:04:48 |
10:48 |
|
| 2/5/2021 |
Run |
Outdoors |
Run |
4.5 mi |
58:18 |
12:58 |
|
| 2/4/2021 |
Run |
Outdoors |
Run |
5.4 mi |
59:29 |
11:01 |
|
| 2/4/2021 |
Run |
Outdoors |
Run |
3.0 mi |
38:08 |
12:43 |
|
| 2/1/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:17:42 |
11:06 |
|
| 1/31/2021 |
Run |
Outdoors |
Run |
8.0 mi |
1:29:27 |
11:11 |
|
| 1/30/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:16:50 |
10:59 |
|
| 1/28/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:18:36 |
11:14 |
|
| 1/26/2021 |
Run |
Outdoors |
Run |
5.0 mi |
54:53 |
10:59 |
|
| 1/24/2021 |
Run |
Outdoors |
Run |
9.0 mi |
1:38:13 |
10:55 |
|
| 1/23/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:15:38 |
10:49 |
|
| 1/21/2021 |
Run |
Outdoors |
Run |
5.0 mi |
53:44 |
10:45 |
|
| 1/19/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:13:31 |
10:31 |
|
| 1/18/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:17:26 |
11:04 |
|
| 1/17/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:22:44 |
11:50 |
|
| 1/15/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:22:09 |
11:45 |
|
| 1/14/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:16:19 |
10:55 |
|
| 1/12/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:15:50 |
10:50 |
|
| 1/11/2021 |
Run |
Outdoors |
Run |
5.0 mi |
58:47 |
11:46 |
|
| 1/10/2021 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:53:42 |
11:23 |
|
| 1/9/2021 |
Run |
Outdoors |
Run |
3.0 mi |
39:16 |
13:06 |
|
| 1/9/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:17:11 |
11:02 |
|
| 1/8/2021 |
Run |
Outdoors |
Run |
8.0 mi |
1:35:00 |
11:53 |
|
| 1/7/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:05:34 |
10:56 |
|
| 1/6/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:11:16 |
11:53 |
|
| 1/4/2021 |
Run |
Outdoors |
Run |
5.0 mi |
56:02 |
11:13 |
|
| 1/3/2021 |
Run |
Outdoors |
Run |
8.0 mi |
1:31:51 |
11:29 |
|
| 1/2/2021 |
Run |
Outdoors |
Run |
8.0 mi |
1:33:00 |
11:38 |
|
| 1/1/2021 |
Run |
Outdoors |
Run |
3.5 mi |
44:17 |
12:31 |
|
| 1/1/2021 |
Run |
Outdoors |
Run |
5.0 mi |
57:54 |
11:35 |
|
| 12/31/2020 |
Run |
Outdoors |
Run |
5.0 mi |
57:15 |
11:27 |
|
| 12/30/2020 |
Run |
Outdoors |
Run |
5.0 mi |
1:00:26 |
12:06 |
|
| 12/29/2020 |
Run |
Outdoors |
Run |
5.0 mi |
57:22 |
11:29 |
|
| 12/28/2020 |
Run |
Outdoors |
Run |
5.0 mi |
57:26 |
11:30 |
|
| 12/27/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:16:00 |
12:40 |
|
| 12/26/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:11:00 |
11:50 |
|
| 12/24/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:12:00 |
12:00 |
|
| 12/23/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:13:08 |
12:12 |
|
| 12/22/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:12:49 |
12:09 |
|
| 12/20/2020 |
Run |
Outdoors |
Run |
5.0 mi |
58:20 |
11:40 |
|
|