| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/16/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:03:00 |
10:30 |
 |
| 10/13/2020 |
Run |
Treadmill |
Run |
5.0 mi |
58:00 |
11:36 |
|
| 7/3/2020 |
Run |
Outdoors |
Run |
8.0 mi |
1:27:05 |
10:54 |
|
| 7/2/2020 |
Run |
Outdoors |
Run |
5.5 mi |
1:00:00 |
10:55 |
|
| 7/1/2020 |
Run |
Outdoors |
Run |
5.6 mi |
1:00:00 |
10:43 |
|
| 6/30/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:05:47 |
10:58 |
|
| 6/25/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:06:33 |
11:06 |
|
| 6/24/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:18:56 |
11:17 |
|
| 6/23/2020 |
Run |
Outdoors |
Run |
8.0 mi |
1:26:40 |
10:50 |
|
| 6/22/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:07:50 |
11:19 |
|
| 6/22/2020 |
Run |
Outdoors |
Run |
3.0 mi |
34:16 |
11:26 |
|
| 6/20/2020 |
Run |
Outdoors |
Run |
8.0 mi |
1:27:32 |
10:57 |
|
| 6/19/2020 |
Run |
Outdoors |
Run |
7.2 mi |
1:21:00 |
11:15 |
|
| 6/17/2020 |
Run |
Outdoors |
Run |
4.0 mi |
45:20 |
11:20 |
|
| 6/16/2020 |
Run |
Outdoors |
Run |
3.5 mi |
39:10 |
11:12 |
|
| 6/15/2020 |
Run |
Outdoors |
Run |
3.0 mi |
34:10 |
11:24 |
|
| 6/13/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:15:21 |
10:46 |
|
| 6/12/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:06:20 |
11:04 |
|
| 6/11/2020 |
Run |
Outdoors |
Run |
3.0 mi |
35:02 |
11:41 |
|
| 6/10/2020 |
Run |
Outdoors |
Run |
3.0 mi |
34:49 |
11:37 |
|
| 6/9/2020 |
Run |
Outdoors |
Run |
3.0 mi |
33:44 |
11:15 |
|
| 5/15/2020 |
Run |
Outdoors |
Run |
4.0 mi |
45:44 |
11:26 |
|
| 3/9/2020 |
Run |
Outdoors |
Run |
5.0 mi |
58:33 |
11:43 |
|
| 12/27/2019 |
Run |
Outdoors |
Run |
5.0 mi |
54:27 |
10:54 |
|
| 12/26/2019 |
Run |
Outdoors |
Run |
5.0 mi |
54:36 |
10:56 |
|
| 12/25/2019 |
Run |
Outdoors |
Run |
6.0 mi |
1:05:13 |
10:53 |
|
| 12/23/2019 |
Run |
Outdoors |
Run |
5.0 mi |
55:16 |
11:04 |
|
| 12/22/2019 |
Run |
Outdoors |
Run |
8.0 mi |
1:34:00 |
11:45 |
|
| 12/21/2019 |
Run |
Outdoors |
Run |
5.0 mi |
1:00:00 |
12:00 |
|
| 12/16/2019 |
Run |
Outdoors |
Run |
5.5 mi |
1:00:00 |
10:53 |
|
| 12/15/2019 |
Run |
Outdoors |
Run |
6.0 mi |
1:05:00 |
10:50 |
|
| 9/21/2019 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:50:42 |
11:05 |
|
| 8/31/2019 |
Run |
Outdoors |
Run |
8.5 mi |
1:32:32 |
10:54 |
|
| 6/7/2019 |
Run |
Outdoors |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 6/5/2019 |
Run |
Outdoors |
Run |
5.0 mi |
55:18 |
11:04 |
|
| 6/4/2019 |
Run |
Outdoors |
Run |
4.0 mi |
43:45 |
10:57 |
|
| 6/3/2019 |
Run |
Outdoors |
Run |
3.5 mi |
39:19 |
11:14 |
|
| 6/1/2019 |
Run |
Outdoors |
Run |
5.0 mi |
55:48 |
11:10 |
|
| 5/26/2019 |
Run |
Outdoors |
Run |
5.0 mi |
53:48 |
10:46 |
|
| 5/25/2019 |
Run |
Outdoors |
Run |
6.0 mi |
1:10:40 |
11:47 |
|
| 5/4/2019 |
Run |
Outdoors |
Run |
5.0 mi |
59:11 |
11:51 |
|
| 2/17/2019 |
Run |
Outdoors |
Run |
4.0 mi |
46:34 |
11:39 |
|
| 12/26/2018 |
Run |
Outdoors |
Run |
3.2 mi |
37:49 |
11:50 |
|
| 12/8/2018 |
Run |
Outdoors |
Run |
6.0 mi |
1:05:33 |
10:56 |
|
| 10/16/2018 |
Run |
Outdoors |
Run |
3.6 mi |
39:40 |
11:02 |
|
| 10/12/2018 |
Run |
Outdoors |
Run |
3.0 mi |
35:50 |
11:57 |
|
| 10/7/2018 |
Run |
Outdoors |
Run |
7.5 mi |
1:23:00 |
11:04 |
|
| 10/2/2018 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 9/30/2018 |
Run |
Outdoors |
Run |
7.0 mi |
1:19:13 |
11:19 |
|
| 9/29/2018 |
Run |
Outdoors |
Run |
5.4 mi |
1:00:00 |
11:05 |
|
| 9/28/2018 |
Run |
Outdoors |
Run |
5.6 mi |
1:00:00 |
10:43 |
|
| 9/27/2018 |
Run |
Outdoors |
Run |
5.0 mi |
54:55 |
10:59 |
|
| 9/25/2018 |
Run |
Outdoors |
Run |
4.3 mi |
47:17 |
11:08 |
|
| 9/24/2018 |
Run |
Outdoors |
Run |
4.3 mi |
47:18 |
11:00 |
|
| 9/23/2018 |
Run |
Outdoors |
Run |
4.0 mi |
46:30 |
11:38 |
|
| 9/22/2018 |
Run |
Outdoors |
Run |
4.3 mi |
48:46 |
11:21 |
|
| 9/21/2018 |
Run |
Outdoors |
Run |
4.0 mi |
46:00 |
11:30 |
|
| 9/1/2018 |
Run |
Outdoors |
Run |
7.9 mi |
1:30:00 |
11:27 |
|
| 8/13/2018 |
Run |
Treadmill |
Run |
3.0 mi |
35:45 |
11:55 |
|
| 8/6/2018 |
Run |
Outdoors |
Run |
3.5 mi |
39:45 |
11:22 |
|
| 8/3/2018 |
Run |
Outdoors |
Run |
5.0 mi |
56:52 |
11:23 |
|
| 7/31/2018 |
Run |
Outdoors |
Run |
3.0 mi |
33:27 |
11:09 |
|
| 7/29/2018 |
Run |
Outdoors |
Run |
6.0 mi |
1:05:00 |
10:50 |
|
| 7/28/2018 |
Run |
Outdoors |
Run |
4.0 mi |
43:13 |
10:49 |
|
| 7/20/2018 |
Run |
Outdoors |
Run |
2.0 mi |
25:57 |
12:59 |
|
| 7/16/2018 |
Run |
Outdoors |
Run |
3.0 mi |
35:32 |
11:51 |
|
| 7/14/2018 |
Run |
Outdoors |
Run |
3.2 mi |
37:22 |
11:41 |
|
|