Workouts

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Date Activity ▲ Course Type Distance Duration Pace   12/9/2008 Run Dome Easy 3.0 mi     12/16/2008 Run Dome Easy 3.2 mi 35:30 11:06 1/20/2009 Run Dome Tempo 3.2 mi 35:21 11:07 1/22/2009 Run Dome Easy 3.2 mi 38:48 12:13