Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/22/2009 Run
Human Race 8k
Race 8.0 km 50:25 10:09
3/22/2009 Run
Human Race 8k
warmup/cooldown 2.0 mi 23:41 11:51
3/18/2009 Run
Human Race 8k
Easy 4.0 mi 44:26 11:05
3/16/2008 Run
Human Race 8k
Race 8.0 km 53:51 10:50