| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 7/19/2015 |
Run |
|
Long |
15.6 mi |
2:00:01 |
7:42 |
 |
| 2/23/2015 |
Run |
|
Long |
16.0 mi |
2:00:01 |
7:31 |
|
| 9/18/2022 |
Run |
|
Marathon Pace |
18.7 mi |
2:00:01 |
6:27 |
|
| 11/18/2018 |
Run |
|
Marathon Pace |
17.2 mi |
2:00:01 |
6:58 |
|
| 2/7/2021 |
Run |
|
Progression |
17.8 mi |
2:00:01 |
6:46 |
|
| 8/28/2022 |
Run |
|
Long |
15.7 mi |
2:00:00 |
7:39 |
|
| 8/20/2022 |
Run |
|
Progression |
17.0 mi |
2:00:00 |
7:05 |
|
| 8/29/2021 |
Run |
|
Marathon Pace |
17.2 mi |
1:59:34 |
6:57 |
|
| 11/22/2020 |
Run |
|
Trail |
14.4 mi |
1:58:36 |
8:14 |
|
| 10/4/2020 |
Run |
|
Progression |
16.2 mi |
1:58:27 |
7:20 |
|
| 3/24/2019 |
Run |
|
Marathon Pace |
17.1 mi |
1:58:24 |
6:56 |
|
| 2/9/2020 |
Run |
|
Long |
16.2 mi |
1:58:19 |
7:18 |
|
| 1/5/2015 |
Run |
|
Marathon Pace |
16.0 mi |
1:58:15 |
7:24 |
|
| 6/13/2021 |
Run |
|
Long |
15.1 mi |
1:58:03 |
7:51 |
|
| 2/21/2016 |
Run |
|
Hill |
16.2 mi |
1:57:56 |
7:18 |
|
| 9/23/2018 |
Run |
|
Marathon Pace |
17.0 mi |
1:57:40 |
6:55 |
|
| 12/27/2015 |
Run |
|
Marathon Pace |
16.2 mi |
1:57:38 |
7:17 |
|
| 12/8/2014 |
Run |
|
Long |
15.0 mi |
1:57:18 |
7:50 |
|
| 6/7/2020 |
Run |
|
Long |
14.9 mi |
1:57:17 |
7:52 |
|
| 8/30/2015 |
Run |
|
Long |
15.5 mi |
1:57:15 |
7:33 |
|
| 7/28/2019 |
Run |
|
Long |
16.2 mi |
1:57:08 |
7:15 |
|
| 4/9/2015 |
Run |
|
Mid-Long |
15.0 mi |
1:56:57 |
7:47 |
|
| 1/26/2015 |
Run |
|
Marathon Pace |
16.0 mi |
1:56:55 |
7:19 |
|
| 4/2/2016 |
Run |
|
Long |
16.2 mi |
1:56:52 |
7:14 |
|
| 7/9/2017 |
Run |
|
Long |
16.0 mi |
1:56:43 |
7:17 |
|
| 7/14/2019 |
Run |
|
Long |
16.2 mi |
1:56:39 |
7:12 |
|
| 4/18/2015 |
Run |
|
Long |
15.3 mi |
1:56:34 |
7:38 |
|
| 8/23/2015 |
Run |
|
Long |
16.2 mi |
1:56:18 |
7:12 |
|
| 7/17/2016 |
Run |
|
Long |
15.5 mi |
1:56:03 |
7:29 |
|
| 12/3/2017 |
Run |
|
Long |
16.2 mi |
1:55:47 |
7:10 |
|
| 8/24/2014 |
Run |
|
Long |
15.0 mi |
1:55:33 |
7:41 |
|
| 7/12/2015 |
Run |
|
Long |
15.1 mi |
1:55:27 |
7:38 |
|
| 8/16/2015 |
Run |
|
Long |
15.0 mi |
1:55:20 |
7:41 |
|
| 6/9/2019 |
Run |
|
Long |
16.2 mi |
1:55:13 |
7:08 |
|
| 11/21/2021 |
Run |
|
Long |
15.7 mi |
1:55:02 |
7:19 |
|
| 12/15/2019 |
Run |
|
Long |
15.6 mi |
1:55:01 |
7:22 |
|
| 8/2/2015 |
Run |
|
Long |
15.0 mi |
1:54:54 |
7:39 |
|
| 12/17/2017 |
Run |
|
Long |
16.2 mi |
1:54:54 |
7:07 |
|
| 8/27/2017 |
Run |
|
Long |
16.2 mi |
1:54:52 |
7:07 |
|
| 8/25/2019 |
Run |
|
Long |
15.1 mi |
1:54:41 |
7:37 |
|
| 12/29/2019 |
Run |
|
Marathon Pace |
16.2 mi |
1:54:25 |
7:03 |
|
| 6/19/2016 |
Run |
|
Long |
15.1 mi |
1:53:51 |
7:32 |
|
| 6/26/2016 |
Run |
|
Long |
15.1 mi |
1:53:35 |
7:33 |
|
| 3/23/2016 |
Run |
|
Mid-Long |
15.0 mi |
1:53:31 |
7:33 |
|
| 11/5/2017 |
Run |
|
Long |
15.6 mi |
1:53:28 |
7:18 |
|
| 7/2/2017 |
Run |
|
Long |
15.3 mi |
1:53:25 |
7:26 |
|
| 5/14/2022 |
Run |
|
Trail |
11.6 mi |
1:53:17 |
9:49 |
|
| 1/12/2015 |
Run |
|
Long |
15.0 mi |
1:53:00 |
7:32 |
|
| 1/17/2021 |
Run |
|
Long |
16.3 mi |
1:52:26 |
6:55 |
|
| 1/2/2022 |
Run |
|
Long |
16.2 mi |
1:52:16 |
6:57 |
|
| 1/24/2016 |
Run |
|
Long |
14.4 mi |
1:52:00 |
7:48 |
|
| 2/12/2017 |
Run |
|
Long |
14.4 mi |
1:51:28 |
7:44 |
|
| 8/3/2014 |
Run |
|
Long |
14.0 mi |
1:51:27 |
7:57 |
|
| 7/20/2014 |
Run |
|
Long |
14.1 mi |
1:51:20 |
7:55 |
|
| 2/24/2016 |
Run |
|
Mid-Long |
14.6 mi |
1:51:19 |
7:40 |
|
| 7/5/2020 |
Run |
|
Long |
15.1 mi |
1:51:04 |
7:21 |
|
| 2/10/2019 |
Run |
|
Easy |
15.1 mi |
1:51:03 |
7:23 |
|
| 4/3/2022 |
Run |
|
Long |
15.7 mi |
1:51:03 |
7:05 |
|
| 11/7/2021 |
Run |
|
Long |
15.4 mi |
1:51:00 |
7:14 |
|
| 6/17/2018 |
Run |
|
Long |
14.9 mi |
1:50:58 |
7:27 |
|
| 1/27/2016 |
Run |
|
Mid-Long |
14.5 mi |
1:50:55 |
7:38 |
|
| 12/12/2021 |
Run |
|
Long |
15.3 mi |
1:50:35 |
7:15 |
|
| 12/1/2014 |
Run |
|
Long |
14.0 mi |
1:50:33 |
7:53 |
|
| 12/26/2021 |
Run |
|
Long |
15.2 mi |
1:50:01 |
7:14 |
|
| 9/19/2021 |
Run |
|
Long |
15.1 mi |
1:49:56 |
7:19 |
|
| 7/27/2014 |
Run |
|
Long |
14.1 mi |
1:49:50 |
7:50 |
|
| 8/20/2017 |
Run |
|
Marathon Pace |
16.2 mi |
1:49:31 |
6:47 |
|
| 7/26/2015 |
Run |
|
Long |
14.3 mi |
1:49:17 |
7:39 |
|
| 3/22/2018 |
Run |
|
Mid-Long |
15.0 mi |
1:49:17 |
7:17 |
|
| 3/11/2015 |
Run |
|
Mid-Long |
14.0 mi |
1:49:12 |
7:49 |
|
| 2/3/2016 |
Run |
|
Mid-Long |
14.5 mi |
1:49:01 |
7:30 |
|
| 2/2/2015 |
Run |
|
Long |
14.0 mi |
1:49:00 |
7:48 |
|
| 8/22/2021 |
Run |
|
Long |
14.6 mi |
1:48:58 |
7:28 |
|
| 1/10/2021 |
Run |
|
Long |
13.8 mi |
1:48:22 |
7:51 |
|
| 5/30/2021 |
Run |
|
Long |
14.5 mi |
1:48:22 |
7:30 |
|
| 6/28/2015 |
Run |
|
Hill |
14.0 mi |
1:48:14 |
7:43 |
|
| 2/19/2023 |
Run |
|
Default |
15.2 mi |
1:47:21 |
7:03 |
|
| 5/29/2016 |
Run |
|
Long |
14.0 mi |
1:47:11 |
7:40 |
|
| 3/23/2014 |
Run |
|
Long |
13.2 mi |
1:46:58 |
8:06 |
|
| 5/15/2016 |
Run |
|
Long |
14.0 mi |
1:46:55 |
7:39 |
|
| 2/28/2018 |
Run |
|
Mid-Long |
14.0 mi |
1:46:50 |
7:37 |
|
| 8/19/2018 |
Run |
|
Marathon Pace |
15.1 mi |
1:46:46 |
7:06 |
|
| 2/14/2016 |
Run |
|
Marathon Pace |
15.6 mi |
1:46:18 |
6:48 |
|
| 8/31/2014 |
Run |
|
Long |
13.7 mi |
1:46:15 |
7:46 |
|
| 1/8/2023 |
Run |
|
Default |
14.9 mi |
1:46:12 |
7:08 |
|
| 11/22/2015 |
Run |
|
Long |
14.0 mi |
1:45:33 |
7:34 |
|
| 12/19/2015 |
Run |
|
Long |
14.0 mi |
1:45:18 |
7:32 |
|
| 7/12/2020 |
Run |
|
Long |
14.3 mi |
1:45:18 |
7:23 |
|
| 6/12/2016 |
Run |
|
Long |
14.0 mi |
1:45:12 |
7:31 |
|
| 1/1/2023 |
Run |
|
Default |
14.0 mi |
1:45:06 |
7:32 |
|
| 1/13/2016 |
Run |
|
Mid-Long |
13.7 mi |
1:45:05 |
7:40 |
|
| 2/19/2015 |
Run |
|
Mid-Long |
13.4 mi |
1:45:02 |
7:51 |
|
| 5/19/2019 |
Run |
|
Progression |
15.2 mi |
1:45:02 |
6:56 |
|
| 6/18/2023 |
Run |
|
Default |
15.0 mi |
1:45:01 |
7:00 |
|
| 7/29/2018 |
Run |
|
Long |
14.1 mi |
1:45:01 |
7:27 |
|
| 6/6/2021 |
Run |
|
Progression |
14.8 mi |
1:45:01 |
7:05 |
|
| 9/15/2019 |
Run |
|
Long |
14.4 mi |
1:45:01 |
7:19 |
|
| 4/23/2023 |
Run |
|
Default |
15.8 mi |
1:45:01 |
6:40 |
|
| 6/4/2023 |
Run |
|
Default |
14.9 mi |
1:45:01 |
7:03 |
|
| 6/27/2021 |
Run |
|
Long |
14.1 mi |
1:45:00 |
7:28 |
|
|