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Summary
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Run: Tempo
Previous
Next
3/13/2007
Date
1:00 PM
Time
3.1 mi
Distance
28:50
Duration
9:19 mi
Pace
Equipment
ASICS Gel-Cumulus 7
Health
Weight
116 lb
kilojoules
1139
Weather
Conditions
Ratings
Effort
8 / 10
Map
Course
Random
Notes
Home treadmill, no incline
Comments
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