Run: Fartlek Previous Next

12/20/2011

12:21 PM

7.1 mi

54:46

7:43 mi

Weather

50 F

Notes

Just a nice even paced run. On the way back I did some hill work on the climb from Geogetown to Washington Circle. Last mile was fastest.

Splits:

1 - 7:59

2 - 7:43

3 - 7:41

4 - 7:47

5 - 7:30

6 - 7:51

7 - 7:26

Comments