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4/6/2013

4:51 PM

7.7 mi

1:10:40

9:11 mi

Weather

55 F
  • Map

Balls Bluff

Notes

Went out for the 15 miler on the best trails we have in Leesburg. Got some decent elevation and practice on slightly technical stuff very similar to North Face course. Then I made the mistake of letting the dog off the leash. He took off after deer and by the time I caught up with him he was laying on the trail panting like crazy bleeding a little from a nice scratch on his face. He couldn't keep going so i packed it in and took him back home.

On the bright side I found some great single track that I never would have found if the dog didn't take off into the woods. I'm pretty confident I could have done another 7.5 miles no problem. I was going to go back out but couldn't stop watching basketball.

Splits:

1 9:12.9 1.00 9:13

2 9:14.9 1.00 9:15

3 8:44.4 1.00 8:44

4 9:54.4 1.00 9:54

5 8:21.0 1.00 8:21

6 9:06.5 1.00 9:06

7 9:11.2 1.00 9:11

8 6:54.2 0.70 9:53

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