Notes
It was nice and dry today which made it much easier to maintain a decent pace. First mile very slow to wake up but picked it up after that. Everything felt great. 4 x 1:00 @ 5K w/ 1:00 recoveries.
Splits:
1 - 9:07
2 - 8:12
3 - 7:51
4 - 8:13
5 - 8:13
6 - 8:12