Run: Easy Previous Next

1/7/2019

12:16 PM

7 mi

1:03:30

9:04 mi

Weather

38 F
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W&OD

Notes

Probably ran this a little harder than easy. The first and last miles were easy pace but I felt good so I did border line tempo pace, half marathon or slightly slower, in the middle. Strides thrown in during 4-5 mile.

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