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Summary
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Run: Easy
Previous
Next
12/1/2010
Date
12:50 PM
Time
1.1 mi
Distance
9:51
Duration
8:48 mi
Pace
Equipment
Nike Free 3.0v2 (Black and Blue)
Health
Weight
160 lb
kilojoules
567
Weather
Temperature
45 F
Conditions
Map
Course
K Street -> Capital Crescent Trail
Notes
Cool down after tempo run.
Comments
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