Notes
This run was a total battle, and I feel like I won just by getting 18. Yesterday I did something stupid while taking apart an old couch and got hit pretty hard with a board that had staples in it just below the knee. I got two pretty good holes in my leg and was sore all day yesterday. Had a doctor look at it when I went in for a tetanus shot. It hit me in a good spot. An inch higher and it would have hit me square in the knee. Yesterday I wasn't even sure if I would be able to run today. When I woke up it felt a lot better. So I headed out. The bike trail and bridle path are still totally covered in snow and ice. Running at a slower pace just totally worked my legs in a different way. I was crazy sore by the end of this one. It could have just been because it took me so long. Funny thing though is about 2 miles from home and a good song came on and I just thought I'm running quick if I slip and fall oh well. I ran a decent mile and didn't fall. I think I just need to build some confidence on snow. Kind of like my downhill running.