Run: Easy Previous Next

11/29/2011

8.3 mi

1:04:55

7:53 mi

Weather

58 F

Notes

Another wet run and the temps are falling. My legs liked it and I ran a very gradual progression, kinda by accident.

Splits:

1 - 7:55

2 - 7:48

3 - 7:48

4 - 7:47

5 - 7:47

6 - 7:45

7 - 7:35

8 - 8:24

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