Run: Easy Previous Next

Notes

Started this run slow and easy but we had spurts of tempo in the middle. Probably not the smartest thing to do in hindsight.

Splits:

1 8:18.3 1.00 8:18

2 7:04.9 1.00 7:05

3 7:05.7 1.00 7:06

4 7:38.5 1.00 7:39