Notes
Heat index low 90s, very humid and bad air quality but I got it in... almost. Plan called for 10 miles but I walked it back the last 3/4 a mile, traffic was heavy as I got closer in anyway.
Legs felt really good and the pace was totally dictated by temperature.
Splits:
1 - 8:17
2 - 8:52
3 - 9:09
4 - 9:30
5 - 9:43
6 - 10:17
7 - 10:05
8 - 10:40
9 - 10:29
.28 - 10:20 pace