Notes
Got home late from car shopping and didn't eat much of a dinner, just a microwave burrito and I thought it was going to come back up for a while there. It was a challenging run. My legs still felt beat up from the quicker pace I tried to run on the long run last Saturday.
http://connect.garmin.com/activity/229119638
Splits:
1 9:25.2 1.00 9:25
2 2:27.7 0.30 8:20
3 10:02.8 1.34 7:28
4 1:01.7 0.10 10:30
5 10:03.0 1.32 7:37
6 1:01.1 0.11 9:12
7 10:10.0 1.30 7:51
8 13:02.2 1.54 8:29