Notes
This run felt really good. I was keeping it in the low 8s until I explored the mountain bike path off the W&OD, it was fun but a bit technical. I need to frequent it more. Great practice.
Splits:
1 - 8:12
2 - 7:52
3 - 9:31 (mountain bike path)
4 - 8:12
5 - 8:04
6 - 8:12
7 - 8:02