Notes
This one was tough, I really pushed hard in the first half up Clarks Gap to do the marathon pace as was prescribed, paid a price and even cut this scheduled 15 mile run short to 12. Tired of hills!
Splits:
1 - 8:57
2 - 8:56
3 - 9:16
4 - 8:45
5 - 8:44
6 - 9:02
7 - 8:22
8 - 8:23
9 - 8:33
10 - 8:37
11 - 9:06
12 - 9:24