Notes
Very icy on this run. The bridle path was still covered in snow but now it has melted partially and refroze so it was bumpy and slick. Yaktrax helped a little with traction but still very rutted ice. My lower legs got a good workout. Pace was slow but it was as fast as I could go on the surface. I took the low mileage number mostly just because my ankles took a beating. The rest of me wanted to keep going.