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7/8/2019

7:27 AM

6.3 mi

1:02:39

10:02 mi

Notes

Just beat the rain on this one. We got 3-4 inches in a hour right after I finished. It was a humid sauna out there, but my legs loved the slow easy pace on a soft surface. All asphalt running last week took a bit of a toll. Happy to be back running on the pancake flat soft surface of the National Mall.

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