Run: Easy Previous Next

2/1/2012

7:33 AM

8 mi

1:05:50

8:14 mi

Weather

45 F

Notes

It was a little wet from the rain this morning and the trail was slick. That was the biggest factor in pace. Legs still not 100% but good.

New shoes are nice. More cushion than Kinvaras and not as responsive so they'll probably be a long run shoe. The fit is great.

Splits:

1 - 8:35

2 - 8:23

3 - 8:08

4 - 8:01

5 - 8:07

6 - 8:05

7 - 8:11

8 - 8:16

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