Notes
Another very windy day. It's been the same thing everyday this week, strong head wind going out and tail wind coming back. It wore me out a little going out, mostly mental because the weather said 10mph which was way understated from where I was. Anyway once I turned to come back I was fine. Did 4 x 15 strides, 3 of them on the way back.
Splits:
1 - 8:08
2 - 8:03
3 - 7:54
4 - 7:52
5 - 7:32
6 - 7:42
7 - 7:54