3/28/2017
4:15 PM
2.3 mi
30:00
12:56 mi
Altra Olympus (Pair 2)
Lots of energy today. Found something fun to do for the last 5 minutes. Start at 5.2 mph and increase by .2 mph every minute. Ended up doing last minute at 6 mph. Intense and fun. Soaked the treadmill.