Run: Easy Previous Next

5/9/2016

12:23 PM

5.4 mi

46:31.35

8:36 mi

Health

135 bpm
149 bpm
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Notes

I was such a mental mess this morning, and really most of yesterday. I need my runs! Love how the body is continue to respond to this deliberate practice. First sub 8 MAF mile, although it was downhill but still.

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